Core tip: How to condition for low sexual desire?The most direct impact of low sexual desire is to affect the sexual relationship. In this regard, a latest study in the United States found that as long as the husband and wife simply change the lifestyle, it can prevent and alleviate the problem of low sexual desire.The following mainly introduces five nursing measures, hoping to help those who have low sexual desire.
How to condition for low sexual desire?
1. Keep sufficient sleep.Many studies have confirmed that good and sufficient sleep are the main way to improve sexual ability.In addition, when you sleep well, the reaction function of the human body system will be more sensitive.When the brain receives sexual stimuli, it will actively give feedback.
2. Diet balance.Healthy dietary habits can improve blood vessel conditions, thereby improving the ability to supply blood to reproductive organs.In addition, balanced nutrition can reduce the level of male cholesterol, slow down arteriosclerosis, and improve low sexual desire.
3. Persist in exercise.Good physical condition is an important guarantee for sexual life, but it is also very particular when choosing a sports project. For example, riding a bicycle is not worth recommending.Regardless of men and women, bicycles will be severely compressed for a long time.For men, erectile dysfunction (ED) may be induced; for women, the perineum may be numb, and the feeling of sex will also decrease significantly.And like jogging, walking, etc. are all good choices, suitable for most people.
4. Use medicine carefully.Many drugs, such as various antidepressants, diuretics, cholesterol reduction drugs and anti -inflammatory drugs, will affect people's sexual desire and sexual performance.When using, patients should pay close attention to whether their sexual life is regular and satisfactory. If there is a problem, they should discuss with the doctor in time to choose other drugs for treatment to minimize the impact of drugs on sexuality.
5. Control blood pressure.Men's blood pressure is high, and hypertension and arteriosclerosis are prone to occur, which has a great impact on erectile function and sexual reactions.
Related reading: The above is an introduction to the question of "how to care for sexual desire". Low sexual desire is one of the more sensitive sexual desire disorders of men. If discomfort is found, it is recommended to go to the hospital for examination in time. On the one hand, it will not accelerate the growth of the disease.On the other hand, early treatment and early treatment, saving costs, and do not blindly use drugs to avoid interference diagnosis affecting the effect. This is a taboo for treating diseases.
(Editor in charge: Xiaofeng)
