We all know that there are many benefits to eating mutton, but we do not necessarily know the effect of mutton and kidney and aphrodisiac. Nourishing kidney and aphrodisiac is a major event related to men's health. There are many common ingredients in life that can play aphrodisiac.
Can eating mutton aphrodisiac?
Lamb is rich in protein, which has the effects of nourishing kidney and aphrodisiac, warming cold, warming qi and blood, and appetizing and strengthening the spleen.Therefore, mutton can be aphrodisiac.Although there are many benefits to eating lamb, not all people are suitable for eating.People who are afraid of cold and lack of qi are more suitable for eating mutton, especially those with yang deficiency. Because lamb itself has the effect of nourishing kidney and aphrodisiac, it has been regarded as a good product of aphrodisiac since ancient times.And because mutton is a hot food, people are more likely to get angry when they eat it, so patients with acute infectious diseases, such as fever patients, and some people who are yin deficiency, dry, and easy to get angry.Be careful.
Which foods can be aphrodisiac
egg
Eggs belong to the medicine that enters the kidney and fills essence. It can provide supply to sexual life and become a "reducing agent" for restoring vitality.Eggs are high -protein foods, which can help eliminate fatigue after sex, and the active ingredients in eggs can also be converted into arginine in the human body to improve male sperm quality, enhance sperm vitality, and nourish kidney and aphrodisiac.
Pigeon
White pigeon eggs, like white pigeon meat, are rich in protein, vitamins and iron, and have high nutritional value.White pigeons, as a wonderful product of helping Yangqi, have the functions of nourishing kidney qi and strong functions.
Sheep kidney
Sheep kidney is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc.nutrient.Sheep kidney is sweet, warm, and has the effects of lean blood and aphrodisiac nourishing kidney."Japan's Materia Medica" records sheep kidney tonic damage, weak yin, aphrodisiac and kidney, suitable for those with kidney deficiency.
Donkey
Donkey meat tastes delicious and is a high -protein, low -fat, and low cholesterol meat.Traditional Chinese medicine believes that donkey meat is sweet and cool, and it has the effect of nourishing qi and nourishing blood, nourishing yin and aphrodisiac, and soothing.In addition, the kidney is sweet and warm, which is good for kidney and aphrodisiac and strong bone.Can treat impotence, soft waist and knees.
Oyster
Oyster is also called oyster clams and oysters.It is rich in zinc and iron, phosphorus, calcium, high -quality protein, sugar and other vitamins.It has a salty taste and slightly cold. It has the effect of nourishing yin and inspiring yang, nourishing kidney astringent essence, and has a good effect on men's nocturnal emission, labor and dysfunction, kidney deficiency and impotence. Men often eat oysters to improve sexual function and sperm quality.
Light dish
Light vegetables are rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc.It has a salty taste, warm, and has the effects of warming the kidney and solidifying essence, nourishing qi and replenishing virtual effects.Men often eat strong physical function.
Dog
Dog meat is sweet, salty, warm, and has the effects of nourishing the spleen and stomach and nourishing the aphrodisiac.Dog meat has the effects of five dirty, light body and qi, nourishing the kidneys and nourishing the stomach, warming the waist and knees, strong qi, five labor and seven injuries, and blood.Dog meat can warm the kidneys and aphrodisiac, remove cold and relieve pain.It should be noted that dog meat is warm, and more food can be on fire. Those who are hot and Yang Shenghuo are not suitable for consumption.
Wolfberry
Wolfberry has the functions of enhancing the body's immune function, enhancing the body's resistance, promoting cells of cells, reducing cholesterol content in the blood, resistant atherosclerosis, improving skin elasticity, organs and skin aging.Wolfberry is often served, which can delay aging, beauty and beauty, and improve sexual function.
Pine
Pine nuts are important kidney and aphrodisiac food.Traditional Chinese medicine believes that pine nuts are sweet and slightly warm, and have the effects of strong yang bone supplement, blood skin, moisturizing the lungs and relieving cough, slippery bowel laxative.Pine nuts have a good effect on those who have loss of appetite, strong fatigue, strong fatigue, nocturnal emission, night sweats, dreams, and lack of physical deficiency.
What can I not eat for male aphrodisiac
Too cold food
According to the classification of Chinese medicine attributes, many foods are cold, such as crab, clams, oysters and other seafood.Among seafood products, very few are warm, except for fish, shrimp, and abalone, and most of them are cold.Therefore, like crab -like cold seafood, men should not eat too much at one time. When you eat it, you can eat with ginger juice. Use the warmth of ginger juice to restrict its cold air to avoid damaging the stomach yang.
Eat a lot of cold drinks
In the summer, many men will drink a lot of cold drinks, such as iced beer, in order to eliminate heat and avoid summer, and some people also like to eat ice watermelon.But reminding men in pregnancy are best to eat less food to prevent yang from being consumed.
The more fruits are not as good as possible
Men who need to be aphrodisiac cannot eat a lot of fruits and ignore the intake of staple food, meat and vegetables. There is no grain or meat to replenish yang.The yang of the human body is damaged, and the symptoms of yang deficiency and cold in the end.Men should not eat them on an empty stomach when they eat fruits, it is best to eat it after meals.
Drink a lot of green tea
It is also tea. The nature of black tea is warm and hot, while the nature of green tea is cold.Green tea has the effect of clearing heat and removing heat. Moderate drinking can make people's throat, mouth, and head refreshing and comfortable.But if you drink too much green tea, you will cut the yang of the human body, leading to lack of yang.This kind of tea drinking is greater than benefits.
At the same time, you should also pay attention that tea cannot be drinking on an empty stomach, drinking tea on an empty stomach, and the coldness of tea will be close to the coke, which will damage the true yang.Many people have palpitations and dizziness after drinking tea on an empty stomach, which is the manifestation of yang deficiency and water in the body.The correct method of drinking tea should be drinking after meals, which can not only help digestion, but also clear the hotness, and have no damage to the human body.
(Editor in charge: Wang Shaohua)
