In gender life, erectile hardness is the most basic element. If the penis is not hardened, the next thing is difficult.Strong penile hardness can directly reflect health information such as men's physical strength, relaxation of mood, and moderate sexual intercourse, which is also helpful for the two sides to achieve sexual orgasm.However, with the increase in living pressure and changes in living habits, more and more men are dissatisfied with erectile hardness, and there is a phenomenon of insufficient erectile hardness, also known as erectile dysfunction, also known as.Therefore, the problem of treating erectile hardness has been put on the agenda by many men. Most people are treated by taking medicine, but they ignore that the effects of many foods around us are comparable to the aphrodisiac.
Foods for male impotence must be eaten
1. Leek
Leek can warm the kidneys to help the yang, promote blood circulation and dispersing stasis.Mixing wine is better.
2. Oyster
One of the seafood contains zinc, which helps to synthesize male hormones, maintain the normal operation of the prostate, and eat raw eating is the best way to retain zinc in the oyster.Others such as lobster, sea urchin, sea cucumber, fish eggs, shrimp eggs, shells, seaweed, etc. are also good.
3. Chocolate
Chocolate contains a chemical named PEA, which has an excitement and helps reduce stress. Of course, it can improve sexual interest?Intersection
4. Turtle turtle
Both "Turtle King Eighth" are the things that nourish yin and nourish blood, and waterfish (commonly known as Wang Ba) has the effect of softness.In the medicine book, the waterfish of alias or Shanrui "enters the liver meridian, strengthen the liver and kidney, and nourish the blood qi, which can nourish the lack of kidneys.
5. Caviar
Caviar is rich in protein and hormones, which is a very effective aphrodisiac food.And its expensive price will definitely make him embarrassed to say that it does not use it!
6. Lales
The ancient Romans often used Laler to make vegetables and serve as aphrodisiac. Its strong smell was recognized as a great help to the aphrodisiac.
7. Guaro
There is a mysterious substance that can affect male hormones and helps enhance sexual function.Such as wheat, sesame, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc.The effects of walnuts and jujube are more prominent. Knight, blood, nourishing the blood, nourishing the stomach, moisturizing the lungs & hellip; & hellip;
8. Vitamin C
There are a variety of fruits like tomatoes, potato, red and green peppers, pumpkin, pumpkin, pumpkin, parsley, cabbage & hellip; & hellip; make a bowl of refreshing fruits and vegetable salads every day.
Method of traditional Chinese medicine to treat impotence
1. Life door fire decline
Due to sexual intercourse in this symptom, or long -term masturbation leads to the deficiency of qi, the fate of the door is declining.
Optional: three whip wine.
Efficacy: Nourish liver and kidney, nourish blood and yang.
Method: Take 50g of cow whip, 25g of sheep whip, 25g of dog whip into thin slices, wash water, dry at 50-60 ° C at low temperature, smash 18g, 60g of Angelica, white peony, 60g of ceiling, and 60g of licorice into coarse powder.Put the soaking cylinder; take the right amount of rock sugar in an appropriate amount of liquor, add the above cylinder, be closed, soak for 45 to 60 days, take the clear liquid and make it 1000ml, static, filter, pack, and get.
2. Heart and temper
Most of this disease is mostly due to the excessiveness of depression, which leads to the deficiency of qi and blood, and is more mentally weak, unable to sleep at night, pale tongue, and pulse deficiency symptoms.
Optional: Guipi Pills, Bazhen Wan, Shiquan Datong Pills, Ginseng Guipi Pills, Ginseng Yangura Pills, Ginseng Quluji essence and so on.
3. Scared and hurting the kidneys
Most of this disease is caused by timidity and doubt, weakness in the body, and fears during sexual intercourse. It is more common to have symptoms such as mental depression, palpitations, insomnia, and nightmares.
Governance: Yi kidney Ning Shen.
Optional: acupuncture therapy
Method: The tip of the middle pole acupuncture is oblique downwards, and strives to be transmitted to the shiny.Times 髎 use the 65 ° horn to combine deep thorns to the pubic bone, and strive to transmit the pupil.
(Editor in charge: Peng Zhixing)
