For men, it is normal for men to stay up late, especially in the World Cup just ended, more men who stay up late and supper have become more.However, if men often stay up late, it is very harmful, which will not only bring physical harm to men, but also lead to the appearance of men. Therefore, men still have to minimize staying up late.So do you know why men's often staying up late can cause impotence?Let's take a look with Xiaobian below.
Why does a man stay up late to cause impotence
When a man is erected, he will let the blood of the whole body run to the position of the penis and let the penis erection. It can be said that the blood is one of the main causes of whether the penis can normally erected.When we stay up late, we will affect the supply and cycle of blood, and for this reason, the fresh blood will be blocked when it is generated.This causes the penis to have enough blood during an erection, and finally causes impotence.
If a man stays up late, his body's resistance will be reduced, which will easily cause the disease of the reproductive organs, and the reproductive organs will be easily infected. In the end, premature ejaculation and impotence will be slowly formed.Therefore, if men stay up late for a long time, impotence will easily come to the door.
How to prevent the appearance of impotence
Improve physical fitness
The improvement of physical fitness is great benefits for us.You can imagine that if a man is weak and sick, there must be no energy to live in sex, and then it will slowly reduce sexual desire and impotence.Therefore, men must pay attention to exercise and slowly improve their physical fitness, which can also prevent impotence.
Forbidden to do too much
No matter what you do, there is no excessive situation, and the same is true of intercourse, otherwise there will be side effects.When men often do intercourse frequently, they will keep the penis congestion, and it will easily hurt the penis, resulting in an irreplaceable situation in the back penis, that is, impotence starts to get up.In general, if you want to prevent impotence, you must ban excessive sexual life.
Pay attention to medication
No man does not want their own sexual ability to be relatively weak. Everyone wants the stronger the better, and at this time, some people will choose to improve the edible drugs.However, in reality, many drugs like Viagra will have side effects. If you eat it, it is likely to cause impotence.
Eat some food for kidney
Traditional Chinese medicine believes that if you want to prevent impotence, kidney supplementation must be performed, because kidney is in charge of men's sexual ability, so in normal times, men can eat some kidney supplements to prevent impotence.Long -term kidney foods include yam, dog meat, snake meat, leek, oysters, and so on.
(Editor in charge: Peng Zhixing)
