Pay attention to four o'clock when men urinate
Squatting position
For men, if you can change to squat -type urination like a woman, it will cause you less cancer.
Disposal urine
If the urine is endless, it is easy to induce urinary tract infection and become a major root cause of the disease.How can we exhaust the residual urine?Experts introduce some skills:
After urinating, use your fingers to squeeze the perineal area between the scrotum and the anus.This can not only discharge the residual urine, but also have good benefits to the people.
Line once every hour
How long do people have urinating without certain rules at a time?The habit is to enter the toilet when the urine is bloated (that is, the bladder filling).
But now there is a saying. If you don't want to be a patient with bladder cancer, you have to remember the latest advice from medical experts: urination once an hour, no matter whether there is urination.
The explanation made by the experts of the National Institute of Body Poisoning is that the possibility of cancer in the bladder is proportional to the time when urine staying in the bladder.It turns out that there is a chemical that can cause cancer in urine. This substance can infringe the muscle fiber of the bladder, destroy its cells, and promote cancer.The researchers compared the urine discharged from each hour and the urine excreted by 2 & mdash; 3 hours of urine, and the latter contained a lot of carcinogens. Therefore, it is recommended to urinate once a hour to effectively reduce the risk of bladder cancer.
The color and health of urine
The composition of urine is 95 % of water plus 5 % of metabolites. Therefore, some diseases can be manifested from the color of urine.
It turns out that the urination of squatting can cause a series of muscle movements and its related reflexes, accelerate the removal of the intestinal waste, shorten the stay time of the feces in the intestine, and reduce the reduction of carcinogenic substances such as hydrogen sulfide, cymbal, and fecal odor, to protect the intestinal mucosaLess poisons of carcinogens.
Relevant survey information shows that the cancer rate of men and urinating men decreased by 40 % compared with the standing urination, which is also one of the mysteries of the low incidence of Indian men's intestinal cancer who is used to squatting.
(Editor in charge: Dandan)
