Prostate cancer is the tumor disease with the highest incidence of male groups, and large cities are the hardest hit areas of prostate cancer.The incidence of prostate cancer in the past 20 years has increased by more than 10 times.Prostate cancer has become a man's healthy killer.
Easy to diet of prostate cancer
1. High diet
Excessive fatty liver intake, especially the intake of saturated fatty acids, has not only been considered a high -risk factor for cardiovascular disease, but also a risk factors for prostate cancer.High -fat liver diet can increase the level of male hormones in the cycle. High -level androgen has long been considered the main factor of prostate cancer.
2. Cancer factors in food
Multiple epidemiological studies have shown that the intake of prostate cancer and aromatic amine is positively correlated.The aromatic amine is produced in high temperature cooking protein content, especially when fish and meat.Prostate tissue can metabolize these carcinogenic substances. Daily intake of aromatic amine is a risk factor for prostate cancer.
3. Drink milk frequently
The etiology study of WHO and the cause of statistical data from 41 countries found that the non -fat component in milk is highly positively correlated with 56 & mdash; 74 -year -old prostate cancer mortality rate is highly correlated.Because foreign men and milk are stronger than Chinese men, this is one of the reasons why foreign men suffer from prostate cancer higher than Chinese men.Some studies believe that milk intake is related to prostate cancer through calcium.
Foods for preventing prostate cancer
1. Pumpkin seeds
If the prostate of a male friend is to maintain normal secretion, it must rely on the role of fatty acids, and pumpkin seeds are rich in fatty acids, which helps maintain the health of prostate function.According to US researchers, insisting that eating a pumpkin seed every day not only can effectively improve prostate hyperplasia, but also play a role in preventing prostate cancer.
2. Orange
Eating oranges in moderation can also effectively prevent the occurrence of prostate cancer. This is because orange is rich in red orange and vitamins. These ingredients help reduce the incidence of prostate cancer.
3. Onion
The onion is rich in oligosine. This compound is the most effective anti -cancer. After experiment, this compound can effectively prevent cell mutation, thereby effectively reducing the risk of prostate cancer.In addition, the onion is also rich in selenium. This substance has a strong antioxidant ability. The appropriate amount of intake can effectively eliminate free radicals in the human body, thereby effectively enhancing cell metabolic capabilities and helping to prevent prostate cancer.
4, kiwi
Kiwi is rich in various nutrients, vitamin C, and glutathione. Among them, the resistance mutation ingredients such as glutathione can effectively inhibit cancer cell mutations. Therefore, eating kiwi can also effectively prevent prostate cancer.(Reference website: Quickly ask the doctor)
(Editor in charge: Peng Zhixing)
