This is a question that a man attaches great importance to it. No matter what, it is impossible to prevent men from prevent impotence.Because the harm of impotence to men is really great, we must pay great attention to this problem in daily life, so how do you know how to care if men need to be impotence?What are the ways to nursing impotence?Let's follow the editor to learn about it.
How to care for impotence
Diet conditioning
The best way to nursing impotence is diet conditioning, because it is a very time -saving thing in diet conditioning, just eat it.If you want to care for impotence everyday, you can eat some foods that improve your sexual ability, such as: lamb, dog meat, loach, yam, ginkgo and other foods have very powerful results.
Improve physical fitness
Half of the impotence is caused by the low physical fitness, because if the physical fitness is too low, it will cause it to become very powerful when sexuality is not energetic, which will cause inadvertent sex, causing sex to be indifferent and cause impotence.In addition, people who are weak in their health are also weak, which will cause the penis to erected because they do not get enough blood.Therefore, in normal times, you need to exercise more to improve your physical fitness. This is also a method for nursing impotence.
Control frequency
If sex is too frequent, it will cause sexual organs to be in a state of congestion for a long time, which will then damage the microvascular on the penis and damage the microvascular. This will cause the penis to be erected and impotence during sex.Therefore, in normal times, the frequency of sex is needed to prevent impotence from appearing.
Learn the right sexual knowledge
Some people have impotence because of the lack of sexual knowledge, which will cause them to be wrong because they do not know how to do it during sex, and then impotence occurs.This type is more common in newlywed couples.Therefore, at this time, you need to learn the correct sexual knowledge to better prevent the emergence of impotence.
Quit smoking
Tobacco and alcohol have always been a cause of impotence in men, because cigarettes can hinder blood circulation and blocked blood circulation, and alcohol can cause men's penis to be in a state of congestion.In addition, after drinking, it will cause men to become rude because of their feelings of their partners in sex, making their partners less cooperative, and finally formed impotence.So quitting smoking and drinking is also an effective care for impotence.
Do not eat health products
There are many men's sexual ability, so they will eat some health care products such as Viagra and so on, but they do not know that these health products are also a side effect of impotence, so do not eat such types of health products.
(Editor in charge: Peng Zhixing)
