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What foods are good to prevent impotence?

  It can be caused by psychological factors, physical factors, environmental factors.The diet in daily life can treat impotence. Among them, the diet that treats impotence is yam lentin porridge, longan yam porridge, and the front leaf leaf porridge.

  Yam lentin porridge

  Ingredients: 60 grams of fresh yam, 20 grams of lentils, 120 grams of glutinous rice, 25 grams of brown sugar.

  Production: Wash, peel and sliced yam first.Then wash and mash the lentils, and put it in a casserole with the washed glutinous rice. Add the right amount of water to cook the porridge. When the five mature, add the yam. After the porridge is cooked, add brown sugar and mix well to take it.

  Method: Eat a large bowl of each morning and evening, and 7 to 10 days is a course of treatment. It has the effect of replenishing the spleen and stomach, which is suitable for impotence caused by weak spleen and stomach.

  Note: Do not use brown sugar with diabetic patients.

  Longan Yama Porridge

  Ingredients: 5 longan meat, 50 grams of yam, 50 grams of japonica rice.

  Production: Put rice and yam in a casserole first. When the porridge until half thick, put the longan meat and cook it.

  Method: Eat in the morning, 10 days for 1 course of treatment. After 5 days of stop, take 3 courses.It is suitable for impotence caused by heart and spleen deficiency.

  Plus cauliflower porridge

  Ingredients: 30 ~ 60 grams of fresh cars, 1 grams of lotus seeds, 1 onion white, 60 ~ 100 grams of japonica rice.

  Production: First wash and chop the front leaves of the car, cook the juice with the green onion, remove the residue, and then add the pills, lotus seeds, and japonica rice into the casserole to cook until porridge.

  Service method: take it twice every morning and evening for 5 to 7 days.It is suitable for impotence caused by damp heat betting.

  The above is a good introduction to what I eat. If you have any questions, please consult our experts. If you still want to know more about this, you can continue to browse our website and hope to help you.99 Health Network wishes you good health!

  (Editor in charge: Internship Zhang Yiwen)

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