Massage therapy can clear the meridians and nourish the kidney to help the yang. Through the massage of the specific parts of the person, the purpose of treatment can be achieved. The massage of the aphrodisiac is easy to learn. Patients or their spouses can be done. The introduction is as follows:
1. Groove massage
Before going to bed, put your hands on both sides of the groin (the root of the thighs) and gently massage 36 times with the oblique direction of the palm. You can massage several times a week, which will have a certain effect on enhancing sexual desires and improving energy.
2. December friction
Before going to bed, put one hand on the lower abdomen under the pubic bone under the navel, and the other hand is slowly rubbed from the left to right from the left to right, and the warmth of the abdomen is conscious.
3. Moving the testicles
Rub your hands and hold your two testicles with your right hand, so that the right testicular on the right side is located on the thumb, index finger and middle finger littering surface, and then gently rub it and turn to the right 30 to 50 times.As a degree, then gently rub it with the left hand as above.It can also be operated by a motor method, that is, tighten the scrotum with your hand, fix the external kidney, put it on the testicles with the other palm, and then gently rub it to use the testicular slightly heat.This method, also known as the "outer kidney" method, is highly respected by traditional Chinese medicine healthists.
4. Beat Kidney Mansion
The palms of both hands are under the waist of the same side, rubbing back and forth from top to bottom, about 2 minutes, with deep heat of the deep heat, or fisting with both hands, alternate the waist with the back of the hands of both hands, and the strength is moderate.EssenceThe waist is the house of the kidney, and the Kidney Mansion, also known as the "scratching door".The role of Qiangjian kidney strong waist and essence, dredging meridians.
5. Climbing the kidney
Take your upper position, pull your hands from your knees to the hip joint, go up to your head through the front armpit, cross the cross, your palms upward, two footsteps, your hands fall from the upper line, your hands are forward forward, the upper body is curved, and the upper body is curved.Two hands moved to the springs of Yongquan, and his feet were pushed straight, and his hands were opposite to your feet.Repeat 10 times, or decide the number of times according to the ability.This method has the effect of strong waist and knee, nourishing kidney and solid essence.
6. Rubbing your ears
At the beginning of the morning, use your fingertips or tattoos to gently rub the ear wheels and other ears such as the bilateral sides, or press the presses to press it with local slight bloating pain.This method has the effects of reconciled yin and yang, clearing qi and blood, and strengthening the kidney and kidney, which is advocated by the healthists of all ages.
(Editor in charge: Doudou)
