It is a more common male disease in life. Once you find it, you should actively treat it. So how should you self -care while treating?
Self -care method of impotence
1. For those who are not firm in the penis but can erected, they can use a position suitable for a semi -erection state, relax, sexual life tension, make sexual life relaxed, and the penis can naturally restore the erectile function.
2. Using a round tight -mouth condom, it can compress the vein return in the subcutaneous tissue of the penis, which can make the front end of the penis congested. The feeling of the glasses will be more sensitive.It will increase.
3. For people with a phenomenon of morning, use the characteristics of natural erection of the penis to perform appropriate practice, and it is easy to succeed in the early morning sex life.
4. Do a small amount of alcohol in sexual life, relieve psychological suppression, and improve the excitement of the brain center, which can enhance the penile erection function, but you must pay attention to drinking a small amount of liquor.
5. You can use the dysfunction of the bladder to stimulate the surrounding nerves, improve the excitement of progressive nerves, and enhance the erectile ability of the penis. Therefore, you can leave some urine in the past. You can get a certain effect with skillful control.
What is better to eat impotence
1. 6 grams of Cordyceps, 2 grams of ginger, and 12 rhina.Remove the yellow sparrow hair and internal organs, wash, cut the pieces, put the cordyceps, yellow bird pieces, and ginger slices in the casserole, add the right amount of water, stew for 2--3 hours, and cooked the yellow bird.Eat Cordyceps and sparrow meat together and eat it in multiple.This side is particularly suitable for the disease of the kidney yin and yang deficiency, but it is not suitable for those with heavy heat and heat.
2. 180 grams of leeks, 240 grams of fresh shrimp, an appropriate amount of vegetarian oil and monosodium glutamate.Cut fresh leek into a 3 cm long section, set aside, fresh shrimp to remove the shell, and set aside.Heat the pot, put the vegetable oil, pour the leek and fresh shrimp when the oil is foamed. Repeat stir -fry and sprinkle the flavors and salt.It can be a meal, and it is more effective with wine.
3, 60 grams of thousands of miles, 30 grams of snakes, 15 grams in front of the car, 100 grams of pork.First, the front of the car, the front of the car, and the snake folded the fried water, remove the juice, stew the meat with pills, stew the meat until rotten, and eat meat and soup.Take each day and evening every morning, and take 3-5 days in a row. Those who cannot eat fat can use lean meat.
4. 20 male silk moths, 30 grams of liquor.Choose a living hillworm moth, roast it on a hot pot, and study at the end.Send 3 grams of moths in the morning and evening with liquor, and take more than half a month.This side avoids taking radish, which is especially suitable for kidney deficiency impotence.
5. 90 grams of snow lotus, white wine know grams.In the white liquor, the white wine is sealed and covered with strict cover. After 7 days of soaking, take about 15 ml before going to bed every night, and must not exceed 50 ml.This prescription is not suitable for those with lower burnt and humidity, especially for kidney deficiency impotence.
(Editor in charge: Lin Sen)
