For modern men, staying up late, sauna, smoking, alcoholism, frequent sexual life, etc., have become the norm of life, as everyone knows that these fashion is damaging their testicles.So, how to protect testicular health?
The role of massage testis is great
Frequently massage the scrotum with your hands, which can improve the blood circulation of the testicles.Because the testicles can always be continuously supplied with fresh blood, of course, it will enhance the testicular function and improve the energy of men.
Men's testicular massage method
Men's penis massage can make the blood circulation of the penis unblocked, and can improve the quality and genital health of sexual intercourse.Different from sexual intercourse, be careful not to ejaculate in the middle, and you can ejaculate after the massage.(Note: Each action is done 20 to 30 times, and it must be fully lubricated. The lubricant can be used with massage cream or baby oil)
1. Hold the root of the penis with your left hand, and gently soften the front of the scrotum with your right thumb.
2. Hold the root of the penis in the right hand, and move the left hand into spiral -shaped from bottom to top.
3. Stretching both hands and rubbing the root of the penis with staggered.
4. Make the penis close to the abdomen, and gently press the finger of the glans to the roots of the thumb of the glans.
5. Fix the penis with a three -finger in the right hand, gently press the root of the glasses at the root of the right hand, and gently press the front edge of the glans crown, and gently rub it.
6. Hold the root of the penis on the left hand to lift up, and gently enter the anus in the right index finger. The movement should be slow and the lubrication must be fully lubricated.
7. Gently press the lower part of the glans on both hands and rub it gently.
(Editor in charge: Zheng Guisheng)
