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What to do if male erection is not enough

  Spring is the beginning of all things, giving people new hope.But at the same time, the disease hidden in the cold winter will also develop at this time, bringing pain.The Chinesenet Health Channel's male subjects are described in detail the following knowledge: What should male patients pay attention to, I wish you early treatment for recovery.

  Why is the erectile hardness not enough?Many netizens have raised this problem, because the hardness during erection is directly related to the happiness of sexual life, so this problem will be valued by everyone. I believe that all friends who are not hard enough will try to change this phenomenon. So what exactly is it?Only to make it enough hardness when erection?Let ’s tell us how to make us have enough hardness when erection.

  Experts think that if you want to have enough hardness in sexual life, you should pay attention to a few points

  1. Reasonable diet

  Whether sexual life can be fulfilled is mainly depends on men, so men should pay attention to dietary balance to ensure the normal intake of vitamins, minerals and trace elements, and correct insufficient nutrition or excess. This is to keep you "hardness" and fully enjoy "sex".A blessing life is necessary.

  2. Keep good living habits and keep your body and mind happy

  Change the way of living in bad students, stay away from tobacco and alcohol, and live regularly.Often communicate with his wife to reduce mental stress.Strengthen exercise and strengthen physical fitness.

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