As we all know, sexual intercourse disorders can largely affect the sexual life between men and women. Long -term sexual disorders will not only affect the relationship between husband and wife, but also cause the family relationship to directly break down.Disease.So, what are the early symptoms of sexual intercourse?
1. Desire to have no sexual life
One of the most obvious symptoms, there will be no desire for sexual life. There are two causes of occurrence, one is psychologically, and the other is physiological.Arogot levels and poor blood circulation will cause erectile impairment.At this time, you need to relax your mood and find new sex skills or ways to help. It is to strengthen exercise and strengthen your physique.
2. The lungs start to weaken
The weakness of the lungs also indicates that the sexual function of this man is declining. Sexual tests test the physical strength and endurance of men, and the lungs are not good. Poor breathing will undoubtedly make the quality of sex low.When men go to age, people's physical strength will be worse than before. They simply climb a stairs and pant, and exercise is easy to feel tired.These are actually a manifestation of the decline in lung function, and the decline in physical strength has a considerable impact on the quality of sex, and the interruption of sexual sex, which affects emotions.Scientific research has found that people who do not have scientific exercise habits will begin to weaken after the age of 20.
Third, vision began to decline
After the age, people will have a decline in vision. A young man has a decline in vision. In addition to the problem of the eyes itself, it may also be a prompt for the decline in sexual function.Decreased vision shows that some diseases have occurred in blood vessels. Body blood circulation is affected, and visual neuropabolic disorders are caused, which causes visual decline.And male erections require sufficient blood, and the blood flowing to the reproductive organs at a critical moment will affect the erection of men.
Fourth, fierce hair loss
The relationship between hair and kidney is very close. If the kidney is not good, the rest of the rest is likely to cause hair loss, and hair loss is a sign of the decline in sexual function.After middle age, men's careers generally entered the peak period of life. The mental and psychological pressures are very large, which can easily cause disorders of endocrine and blood circulation. The problem of hair loss gradually appears.
How to eat sexual intercourse disorder?
1. Eat more high -quality protein.High -quality protein mainly refers to various animal foods, such as chickens, ducks, fish, lean meat, and eggs, which can propose various amino acids required for sperm to produce sperm.Some animal foods themselves contain some sex hormones, which is conducive to improving the production of sexual desire, semen and sperm.
2. Appropriate intake of fat.The survey shows that women with long -term vegetarians have delayed age of menstruation, estrogen secretion is reduced, sexual desire is reduced and reproductive ability is reduced.Due to the reduction of essential fatty acid intake, sperm production is limited, sexual desire decreases, and even infertility.
3. Supplement vitamins and trace elements.Studies have proved that vitamin A and E are vitamins related to maintaining sexual function and delaying aging.They have a decisive role in promoting testicular development, increasing sperm production and improving their vitality.Vitamin C also has a positive effect on the recovery of sexual function, which is rich in fruits such as fresh jujube, hawthorn, green peppers, tomatoes and other fruits.
(Editor in charge: Zheng Guisheng)
