Qin He Ming came from elementary school to university, from friends to lover, and walked together for almost ten years, but after getting married for less than a year, he felt discord.They are not satisfied with the current status of sexual life. Li said that she is gentle and considerate, and performs well, but it does not last long; Ming said that his wife is considerate of himself, and he cannot make his wife more satisfied.
Where is the reason?It turned out that Qin He Ming had sex before marriage. At that time, he was afraid of being discovered, so he "made a quick decision" every time. After a long time, he became a habit, and he could not change this problem after marriage.
Analysis: This is not a sexual physiological problem, but a typical sexual psychological problem.Traditionally emphasizing the avoidance of pre -marital sex, it is only from morality and chastity requirements.In fact, the harm of sexual behavior before marriage is as serious to boys and girls.If you are pregnant, if you are pregnant, it will have a great impact on girls. If you are not pregnant, it will be harmful to the sexual psychology of boys.
Because pre -marital sex, especially men, are more nervous, and are afraid of being discovered, they will be completed as soon as possible.After a long time, men will form a "complete" sexual psychological condition reflection in the brain.So even if they get married, this formal condition reflection still exists.
Expert advice
1. After the two sides understand the cause of this kind of sexual behavior caused by sexual psychology, they should consciously start with the reduction of the frequency of husband and wife life and get rid of the bad psychological model established in the past.2. In the new psychological model, the couple started with lovers and first lovers, reviewed the love process, and visited the road of love.Then in a safe and warm family atmosphere, the two sides started from scratch to fully enjoy the beauty of life.3. The wife must dress himself up as carefully as when he is in love, and fully mobilize and re -cultivate her husband's freshness for himself.4. In the future of husband and wife, the wife should intentionally maintain a sense of distance from her husband. She cannot "respond" and let her husband continue to strengthen new sexual psychological and sexual physiological signals.
Overcoming premature ejaculation self -exercise
The reason for premature ejaculation is that the penis, especially the glans, is not used to stimulating, and is too sensitive.The treatment method is to feel more dull as long as the glans is used to stimulate.
The easiest way is to massage the glans with a towel during bathing. The massage is too weak and without effect. Therefore, it is necessary to give a moderate strength when massaging.After 3 months of continuous, the skin of the glans will be exercised, and the penis will become powerful and lasting.
Carry out the control training of ejaculation.Masturbate in advance. When you are about to ejaculate, stop the stimulus, and then hold back hard. When the climax fades, it will be excited again. This is the exercise method that you can do.The movement of this way is about 3 times.This method is called squeezing training (squeezing method).When you first start, you will fail, but as long as you catch the trick, you can always suppress the urge to ejaculate.
In addition, people with phimosis are wrapped in the foreskin and cannot be stimulated by underwear and other objects because they are usually wrapped in the foreskin. Premature ejaculation is unavoidable. Therefore, the problem of phimosis should be processed first.If it is pseudo -phimosis, you should usually pay attention to let the glans be exposed.
In addition, when you are about to ejaculate, the use of silent mathematics formulas, historical years and other methods are quite effective.
Another way is to wear sensitive penis. You can wear 2 insurance suits to reduce friction on the penis, which is quite effective.When wearing a condom, the first one must be completely worn to the end, and the second one can be worn in the middle!In this way, you can last long.Of course, if the insurance cover should be worn 3 or 4, but don't forget to observe whether the partner will not feel it!
Because the problem of premature ejaculation comes from the spiritual aspect, mental tension, and the glans are not used to being stimulated to be the biggest reason for premature ejaculation, relax, do not think it is impossible to give up, as long as after training, men will become stronger.As experience increases, these problems can be overcome slowly.However, overcoming premature ejaculation is also the assistance of a partner. As long as you cooperate with your partner slowly, you can overcome it after 2 to 3 months, and women must not blame men, otherwise they may cause a vicious circle due to a vicious sentence.
(Editor in charge: Internship Zhang Yiwen)