No matter what diseases, there are causes caused by it, and it is no exception.The impotence brings great trouble to men in daily life. It will not only cause the sexual ability of men to decline, but also cause infertility.The occurrence of impotence is basically caused by some of the bad habits brought by men themselves.Today we will see what bad habits will cause impotence directly.
As a result, the bad habit of men's impotence
1. Smoking
Most smokers can be said to be men, and women just occupy a small part.If you smoke, it will bring more physical damage to men, but also cause impotence.When we inhale the harmful substances in cigarettes, blood hypoxia will occur. Once the blood is hypoxic, the blood circulation will be affected.If this happens, it will make the penis when an erection, because the blood does not become an erection, if the erection is not enough, the hardness is not enough.Therefore, if men smoke, it is easy to cause impotence.
2. Alcoholism
Do you find such a situation? When we are alcohol, you will have loss of appetite the next day, and at this time, it is easy to cause our body to not be able to supplement enough nutrition, which will affect sexual ability.In addition, when we often drink alcohol, alcohol will paralyze our nerves, damage the performance, and at the end, impotence occurs.
3. Stay up late
Staying up late is already commonplace in today's life. Even if many people lie on the bed early, they will still stay up late.If you stay up late for a long time, you will also have impotence, because we will self -repair when we sleep.And if we stay up late, we will make the body's self -repair too short, which will reduce the performance, which will cause impotence.
4. Sitting sofa
Sitting on the sofa is a very comfortable thing, but everyone knows that sedentary can cause diseases for a long time, and if it is on the sofa, it will also increase the temperature of the private parts and make the disease rate higher.When prostatitis occurs, these diseases will cause impotence.
5. Sexual life is too frequent
Many people do not control the frequency of sexual life very much, leading to too frequent sexual life. Once this happens, it will cause sexual organs to be congested and cause reproductive diseases, and impotence is also one of them.
What should male impotence eat?
(1) Wolfberry steamed chicken
Ningxia wolfberry 15 grams, 1 child hen, cooking wine, pepper noodles, ginger, green onion, monosodium glutamate, and salt.Wash the chicken hair and internal organs; put the wolfberry into the chicken belly, add water, green onion, ginger, and cooking wine after incorporating the casserole.Said meals.1 dose daily for 15 days.
(2) Longma boy chicken
15 grams of shrimp, 10 grams of hippocampus, 1 Zigong chicken, cooking wine, monosodium glutamate, salt, ginger, green onion, water bean flour, clear soup.Wash the Zigong chicken hair and internal organs. Wash the hippocampus and shrimp with warm water. After soaking for 10 minutes, put on the belly of the chicken, add an appropriate amount of green onion segments, ginger pieces, and clear soup, and steam the cage until rotten.After the Zigong chicken is out of the cage, pick the onion section, ginger pieces, be humane, salt, and use bean flour to pour the juice and pour it on the chicken.Another cooking method is that after the chicken was washed, put in the casserole, and divided the hippocampus, shrimp, green onions, and ginger to put the chicken around, add an appropriate amount of water, boil the fire slowly, and eat chicken, hippocampus, shrimp, and drink more chicken soup.
(3) Walnut kernel stir -fry leeks
50 grams of walnut kernels, 150 grams of leeks.Walnut kernels are frying yellow with sesame and leek, stir -fry with walnut kernels, and adjusts a small amount of salt.After cooked, take a meal for 10 days in a row and intermittent 3-5 days. You can continue to eat.It has the function of nourishing the kidneys and helping the yang, and treats impotence.
(Editor in charge: Peng Zhixing)
