Economic disorders are more common in life and a male disease, and severe diseases often evolve into.So how to eat for patients with this disease?Here are the diet of patients with erectile disorders for your reference.
1. Chinese medicine believes that sparrows, walnuts, dog meat, and shrimp have the effects of Fuyang nourishing kidney and solid essence. Patients with erectile impairment may wish to eat more such foods.In addition, traditional Chinese medicine believes that crude cotton seed oil, pig brain, sheep brain, rabbit meat, black fungus, winter melon, diamond chestnuts, almonds and other damaged yang. These foods should be used with caution.
Proper supplementation of vitamins and trace elements: Studies have proved that vitamin A and E are vitamins related to maintaining sexual function and delaying aging. They have a decisive role in promoting testicular development, increasing sperm production and improving their vitality.Vitamin C also has a positive effect on the recovery of sexual function, which is rich in fruits such as fresh jujube, hawthorn, green peppers, tomatoes and other fruits.
3. Properly intake of fat.Due to the reduction of essential fatty acid intake, sperm production is limited, sexual desire decreases, and even infertility.
7. Supplement high -quality protein.It mainly refers to various animal foods, such as chickens, ducks, fish, lean meat, and eggs, which can provide various amino acids needed for sperm to produce sperm.Some animal food itself contains some sex hormones, which is conducive to improving the production of semen and sperm.
4. According to the condition, avoid warm, greasy or cold foods: including lamb, dog meat, chicken, and irritating foods, such as chili, green onions, garlic and other Xinwen products;, Duck, meat, sea fishy and other thick flavor.
5. The foods of smoke, alcohol, coffee, and barbecue are even more taboo.Avoid cold foods such as mung beans, melon, celery, coriander, cold food.
(Editor in charge: Lin Sen)
