1. Eliminate psychological factors
It is necessary to fully understand and fully understand the effects of spiritual factors on sexual function.To treat impotence correctly, we must not be regarded as dislike and fear of seeing things that are unsatisfactory; they cannot be frustrated and concerned because of one or two sexual intercourse failures, and lack confidence; the husband and wife should increase emotional communication, eliminate discomfort, and cooperate with each other. The woman should care for care, Caressing, encouraging husbands, try to avoid dissatisfaction with emotions, and avoid mental stress on the husband; when sexual intercourse, ideas must be concentrated; especially when you reach the peak of sexual pleasure, you must concentrate when ejaculating.
Second, the predators to abstain from masturbation
Long -term intercourse, immersed in pornography, frequent masturbation leads to mental fatigue is an important cause of impotence. It is a taboo.Practice has proved that couples are in bed for a period of time to stop sexual life, avoid various types of sexual stimuli, and make the central nervous and sexual organs fully rest, which is indeed an effective measure to prevent impotence.
3. Pay attention to diet conditioning
Eat more dog meat, mutton, lamb kidney, etc.; animal viscera contains a large amount of sex hormone and adrenal corticosteroids, which can enhance sperm vitality and improve sexual desire.question.It is not necessary to prevent impotence, avoid defense everywhere, increase psychological burden, and avoid nutritional deficiency and weak body.
