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Make men easily stay away from impotence

  Six major moves to treat men

  1. Quit smoking and alcohol also have a positive effect on preventing impotence

  Long -term smoking will hinder blood flow into the body peripheral, affect the blood circulation of the penis, affect the occurrence of sexual reactions, and cause impotence.Foreign researchers have pointed out that the factors that lead to poor blood circulation and cause yang spasm are smoking, diabetes, high cholesterol, and hypertension, and smoking is the most important.Wine is a kind of gonad toxin. Drinking too much or alcoholicism can poison the gonadic. Men are manifested as a reduction in Gumemarone in the blood, and 70%-80%of people have impotence or infertility.

  2. Pay attention to diet conditioning

  Eat more dog meat, mutton, lamb kidney, etc.; animal viscera contains a large amount of sex hormone and adrenal corticosteroids, which can enhance sperm vitality and improve sexual desire.question.It is not necessary to prevent impotence, avoid defense everywhere, increase psychological burden, and avoid nutritional deficiency and weak body.

  3. Improve physical fitness

  Both your body, excessive fatigue, lack of sleep, and tense and lasting brain labor are all impotence. They should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.

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