The disease is prone to high incidence, which can be divided into organic impotence and mental impotence. The former is nothing more than the disease, and the latter is mostly caused by psychological factors.But no matter what kind of, you should go to heal as soon as possible.There are many matters to treat impotence, and patients need to pay attention to it. Don't despise it.So, how to regulate daily impotence patients?
Proper fat supplement
Due to the decrease in fat, male friends will also be affected by sperm formation. The consequences are that male friends have decreased sexual desire, and severe may cause infertility.The blow to male friends is very large.
Add some vitamins and trace elements
Supplement some vitamins and trace elements, especially vitamin E and vitamin A.Vitamin A and E are a very good effect on maintaining sexual function and delaying aging.They have a decisive role in promoting testicular development, increasing sperm production and improving their vitality.Therefore, it is recommended to eat more fresh dates, hawthorn, green peppers, tomatoes.
Add more high -quality protein
Foods rich in high -quality protein are: chicken, duck meat, fish, egg food, etc.Because the main component of sperm is protein, high -quality protein can help improve the production of sexual desire, semen, and sperm.
Eat more nourishing food
Nourishing food is our common, pork rib soup, eight treasure porridge, longan lotus seeds, walnuts, glutinous rice, black rice, tongs, oats, rice rice, etc.
Don't smoke and drink
Smoking can kill sperm, the quality and vitality of sperm can be reduced.Don't eat it, too greasy, too sweet, too salty food.
What kind of food therapy is there in impotence
Angel Morquet
Ingredients: 15 grams of aconite, 12 grams of Morinda, 250 grams of pork belly.Fry the aconite after washing the aconite for 2 hours.After cutting the frying aconite, the pork belly and the pork belly are added with the pork belly and boil the appropriate amount of water until the pork belly is rough.This party can eat 1 dose daily, which can be eaten for 7 to 15 days in a row; efficacy: This side has the effects of replenishing fire and yang, nourishing kidney and essence.
Golden Sakura Eucommia Pork Pig Tail
Raw materials and production methods: 25 grams of Jinyingzi, 30 grams of Eucommia, 2 pork tails, a little salt.Put the pig's tail hair, wash it with Jin Yingzi and Eucommia, add an appropriate amount of water to cook, cook and add a little salt after cooking.This prescription can take one dose every 3 days; efficacy: This prescription has the effects of solid sperm contraction, astringent intestines, nourishing liver and kidney, strong tendon and strong bones.
Jujube lotus seed porridge
Ingredients: 100 grams of rice, 15 grams of jujube kernels, 20 grams of lotus seeds, 10 jujube.Wash the jujube kernels and fry.Cook the rice, lotus seeds, jujube, and fried jujube with an appropriate amount of water until it is cooked.This prescription can eat 1 dose daily, and should be eaten for 10 to 15 days in a row. Efficacy: This prescription has the effects of peaceful mind, strengthening the spleen, relieving diarrhea, and nourishing kidney astringent essence.
(Editor in charge: Zheng Guisheng)
