A study found that men drink one or two cups of coffee a day to reduce the possibility of ED.(ERECTILE DYSFUNCTION, erectile dysfunction).
Coffee caused?Coffee to prevent impotence?
Foreign research
According to data from NHS (British National Medical Service System), a cup of fast -soluble coffee contains 100mg of caffeine, while a cup of filter coffee contains 140mg caffeine.A cup of tea and a can of cola contain 70mg and 40mg caffeine, respectively.Studies have found that compared with men who do not drink coffee, the incidence of ED incidence of male ED intake of 85mg to 170mg daily will decrease by 42%.
Excessive, obesity, and hypertension are currently known as the high -risk factor of ED. If patients can drink one or two cups of coffee a day, they are conducive to controlling these diseases.On the contrary, drinking coffee is not helpful for diabetes.
Scientists from the University of Texas in the United States pointed out that caffeine has a series of effects that can relieve penile arteries and increase their blood flow.They conducted a 24 -hour diet record of 4,000 men to evaluate the consumption of their daily coffee, tea, brewed beverages and sports drinks.Dr. David Lopez, the leader of this research, said: "We find that obesity, excessive and high blood pressure and ED are not very large, but diabetes is different. Diabetes is the highest risk factor for ED, which is not surprising."
However, men should not drink coffee too much. It is advisable to take 2 to 3 cups a day. In principle, no matter which kind of irritating drink is not more than 3 cups a day.Coffee is best to drink after breakfast, because drinking on an empty stomach may cause irritation to the stomach and intestines, which is not good for health.
At the same time, men also have to drink less three -in -one coffee, because from cost considerations, a cup of 5 yuan and 10 yuan coffee usually does not use better coffee beans.As for the three -in -one coffee, most of them are made of coffee essence or coffee flavoring powder, and it is impossible to use coffee beans, and the calories and milk essence are high.
Do not swallow dates when drinking coffee. You should first get closer to the nose to smell the fragrance. If you bring Hara flavor, it means that coffee beans are not fresh.After passing the test of the smell, a sip of coffee was in your mouth, tasting with his tongue, and slowly swallowing into his throat.If you drink pure and bright, full of aroma, and no adverse reactions in your body, it is a cup of coffee.
Domestic expert and physician expression
Foreign electronic reports to consume quantitative caffeine men's daily caffeine may reduce yang, but domestic urological doctors said that there is no direct evidence to connect, and a reservation of the research results.
Doctors said that even patients with overweight and hypertension can reduce the risk of impotence, which is puzzling; research may be the analysis of large databases, and there is no experimental design to proof.
(Editor in charge: Zheng Guisheng)
