Massage is a method of modern male health care. For example, massage testicles can improve men's sexual desire and protect testicular health.So, how to massage testicles?
How to massage testicles
1. Before going to bed and getting up in the bed or quilt before getting up in the morning, your legs naturally straighten, separate, and rub your hands.
2. Hold the lower abdomen (Dantian) in one hand, hold the testicular thumb and index finger to the tiger's mouth and fix the penis.
3. Gently pinch the testicles with the remaining three fingers, and count 81 times.Then change your hands left and right, repeat once.
4. When massage, the thought must be dedicated.
5. When receiving work, hold the scrotum in one hand, rub the circles along the navel with one hand, and 81 times each.
Massage testicles can improve sperm quality
Traditional Chinese medicine believes that sperm is scarce in the category of virtual labor, mostly due to insufficient congenital endowment, or excessive damage to the kidney sperm, or long -term illness, qi and blood loss, and lack of kidney precision.Deficiency of kidney is the direct cause of sperm scarcity.
Men's kidney deficiency will lead to decline in sperm quality, and Chinese medicine massage can play a effect of promoting blood circulation and removing blood stasis, and it also has a certain effect on the treatment of kidney deficiency.In particular, massage testicles can effectively soothe the seminal vesicles and protect the health of seminal vesicles. It is very helpful to improve sperm quality.Therefore, in daily life, you can massage testicles appropriately to protect testicular health.
(Editor in charge: Zheng Guisheng)
