The causes of men are also multi -faceted. Generally, they can be divided into two categories: functional functional dysfunction and organic sexual dysfunction. The former occupies the vast majority of sexual dysfunction, while the latter is rare.So, how to judge whether the sexual function of men has obstacles?
Simple self -test can be performed through the following 5 points
1. Are you overweight?
2. Do you have the following diseases, such as diabetes, high cholesterol, hypertension, arteriosclerosis, kidney disease?
3. Do you have the following habits, such as smoking, alcoholism, and taking drugs?
4. What is your frequency of participation in physical exercise, such as every day, about twice a month, every Monday to twice?
5. What do you think of the frequency of stress, such as most of the time, sometimes, very little?
Expert analysis:
1. Ultra -heavy people are more likely to suffer from diseases such as sexual dysfunction.
2. Causes of male suffering from erectile dysfunction include neurological diseases, psychological causes, and diseases that affect blood circulation.
3. Tobacco, alcohol and drugs can cause damage to blood vessels, which will affect the blood supply to the penis, causing men to suffer from erectile dysfunction.
4. Exercise can improve the body's oxygen content and prevent erectile dysfunction.
5. Stress and anxiety are one of the important reasons for men to cause temporary sexual dysfunction.
What are the ways to improve sexual ability
1. Enhance the exercise of the penis: Massage testicles: Teste is an important organ in the male body. The male hormone secreted to maintain the sexual function of men.There is a hand massage testicles, and with the comfort of an individual, it helps the blood flow through the testicles, and the study is kept at a high level. Long -term contact will help the penis slowly grow.
2. Proper desire: Do not indulge, proper desire can extend the last time of men and improve men's sexual ability.
3. Maintain a good living habit: Have a good (Reference website: family doctor online)
(Editor in charge: Peng Zhixing)
