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Here are several kinds of dietary recipes:
1. Rinse 15-20 grams of potato meat, and add 100 grams of japonica rice into casserole porridge. When the porridge will be cooked, add the right amount of rock sugar to cook a little.Take the empty stomach once every morning.
2. 150 grams of leeks, 240 grams of fish and shrimp, the moderate amount of vegetable oil, monosodium glutamate, and salt.Cut the leeks into a 3 cm long section, wash the shrimp, heat the pot, add the vegetable oil, and soak in the oil.Said meals.
3. Take 20 grams of wolfberry, 9 grams of bitter gourd seeds, 1 lamb kidney, 100 grams of lamb, white onion and salt, 50 grams of rice.Wash the sheep waist, remove fascia, cut shredded, and chopped lamb; wolfberry, bitter gourd seeds decoction to remove residue, and then cooked with rice, sheep waist, and lamb.Can be used for breakfast.
4. Wash 250 grams of large loach with salt water, 200 grams of tofu, two ends of garlic, one green onion, the appropriate amount of ginger and various seasonings, boil the soybean oil, stir -fry the tofu, and then lower the loach and various seasonings.Cooked.
5. 20 grams of Cistanche, 100 grams of essence mutton and japonica rice, a little salt, two onions and white slices, two slices of ginger, and washed the cordon and lamb and cut them.Cook the rice until it is cooked, add salt and ginger before cooking.After being familiar with it.
In addition, the medical medicine also believes that it should be used with caution for food that damages the yang and is not conducive to sexual function.
(Editor in charge: A Qiu)
