The most common men are erectile problems and premature ejaculation.Experts said that when the above problems occur, the causes must be found, such as diabetes and cardiovascular diseases, which can cause poor erection.After finding the cause, it should be supplemented by other methods on the basis of controlling the cause.Here, you can recommend some simple "self -treatment" skills to male friends:
Cold and cold stimulation can help solve sexual dysfunction.For example, for men who frequently sperm and premature ejaculation, they may be too excited, and they can make local cold compresses before sex.If the towel is soaked in cold water and twisted half -dry, put it in the vulva, change it every two or three minutes for three or four times.For men who are not erect, most of them are not high -sex excitement. Before sex, you can use local hot compresses to immerse the towels in hot water with 50 & mdash; 70 degrees Celsius, twist half dry, apply it in the vulva, and also two or three each time.In minutes, three or four times in a row.After a period of time, sexual dysfunction will be alleviated.
It is also necessary to change the habits of bad living habits, such as quitting smoking and restrictions, and do not live sex during excessive fatigue.You can also appropriately supplement some aphrodisiac foods, such as velvet antler, Xianmao, Xianling spleen, as well as mutton, dog meat, shrimp, leeks, tomatoes, etc.
Hypressive feelings.Many people have sexual dysfunctional disorders that the husband and wife are inconsistent, or the quality of life is not high, leaving a shadow in their hearts.Therefore, it is necessary to keep the sweet feelings of husband and wife and maintain family happiness in order to treat male sexual dysfunction.
When the above methods cannot solve the problem, they should actively seek medical treatment and take drug treatment under the guidance of a doctor.
(Editor in charge: Doudou)
