What do men eat?Impotence is a disease that is discounted for men. Although it is not terminally ill, it has caused a huge blow to men's health and health.
What do men eat impotence?Today, experts have made the following introduction on this issue.
What do men eat impotence?
First: Avoid drinking coffee frequently
Coffee is a bean made of roasted coffee beans.Coffee beans contain a large amount of caffeine, fat, and sugar. The right amount of coffee can help the gastrointestinal digestion, but often drinking excessive consumption of kidney energy can consume the kidneys and affect kidney function.
Second: Avoid eating too salty
The scientific diet should be light and salty.Excessive diet is not good for health, because the salty taste enters the kidney first, and the moderate salty taste is nourishing the kidney, but the excessive salty taste hurts the kidney and is not conducive to helping the yang.Therefore, you should be light and salty in your diet. You can eat more light foods with nutritional, nourishing kidney and essence, and have great significance to extend your life and avoid renal dysfunction.
Third: Avoid avoid spicy food often
The spicy and hot taste always attracts people's appetite.However, spicy contains a large amount of potassium, which is easy to destroy the acid -base balance of the body, adding a burden on the kidneys to damage the spleen and stomach.
Fourth: Avoid drinking drinks instead of water
You must know that the kidney is responsible for the waste produced by metabolic physiological activities and is excluded in urine.When the kidneys do these activities, you need enough water to assist.Drinks contain a large amount of artificial pigment, various trace elements, etc., with high concentrations and relatively small water.Therefore, female friends must develop a good habit of drinking plenty of water.
Fifth: Avoid eating cold food
The theory of traditional Chinese medicine believes that cold foods will make the kidney yang insufficient, kidney yang deficiency, and even renal dysfunction.It is because the blood vessels of the gastrointestinal tract are expanding. Before the gastric mucosa is congested and the normal state is not restored, the intake of cold and cold products will cause the gastric mucosa to suddenly be cold and be damaged, and even cause gastrointestinal discomfort or colic.So it is not advisable to eat more.
Sixth: Avoid long -term vegetarian
As the saying goes, the diet is balanced. Although the vegetarian food is relatively light and delicious, the long -term vegetarian not only makes the body missing some amaranth that contains the nutrients, which is not conducive to physical health, but also damage the kidney function of middle -aged and elderly people.
The above is the main introduction of "what to eat can impotence". I hope that men will pay attention to the above content and actively prevent the occurrence of impotence diseases.
(Editor in charge: Internship Zhang Yiwen)
