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Use sexual life skills to prevent premature ejaculation

  Premature ejaculation is like a nightmare for men. He took away the dignity of men, leaving the patient's sexual life from harmony, and damaging the patient's body.For this kind of disease, men have to do to understand its incentives as soon as possible and do a good job of prevention and control.

  Can sexual life skills prevent premature ejaculation?

  1. Reduce the amplitude and speed of penis twitching

  Men can reduce the irritation of the penis as much as possible when sexual intercourse, so that it can effectively delay the ejaculation time.At the same time, men should let the woman reach the climax as soon as possible, so that the other party is satisfied, and then the ejaculation of ejaculation can achieve the effect of each other.

  2. Change the same room time

  Generally speaking, people will do it at night when performing sexual intercourse.But at this time, people are in a state of fatigue. If at this time, it is easy to have a state of fatigue and quickly complete sexual intercourse.If the partners can change the time of sexual intercourse and choose the morning with a strong energy, then it can effectively improve the quality of sexual intercourse.

  Reasons for premature ejaculation

  1. Excessive foreskin

  Because the usual glans mucosa is hidden under the foreskin, the glans's mucosa is usually less friction and less stimulating, making the nerves of the glans's mucosa feel too sensitive.When sexual life, the glans are exposed after the erection. When the glans and the vagina are friction and irritation, the glans will be triggered prematurely due to the exquisite and sensitive nerves of the glans, which will cause premature ejaculation.

  2. Instrumental change

  Such as: the irritation of inflammation such as urethritis, seminal vesiculitis, and sperm inflammation, reduce the excitement of the ejaculation center, erection and premature ejaculation, or increase the induction of the penile lace. Excessive traction during sexual intercourse also cause premature ejaculation.

  3. Masturbation over frequency

  Masturbation is a kind of normal masturbation behavior of mature men. Masturbation itself has no harm to the human body. It only causes other diseases to affect the body.If the thrill of ejaculation when masturbation is greedy, ejaculation is very short, so it will shorten the sexual reflection time and cause habitual premature ejaculation.

  4. Strict tension

  Because anxiety and premature ejaculation are adjusted by the sympathetic nerves, mental tension can also lead to premature ejaculation. In addition to cooperating with doctors for drug treatment, it is also necessary to appropriately reduce stress, relax the spirit, strengthen exercise, and exercise.

  (Editor in charge: Peng Zhixing)

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