Premature ejaculation is one of the men. Those who are caused by the qualitative change of the device can generally be treated with non -drug. As long as they are persistent, the effect that the drug cannot be obtained can be obtained.The root cause of premature ejaculation is that the stimulus values required for ejaculation are too low, and non -drug treatment is also an increase in the threshold to eliminate the connection between stimulation and reaction.
A.Intermittent sexual intercourse method: In the sexual intercourse activities, when men have a sense of ejaculation, they immediately stop the insertion of the penis and leave the penis in the overcast. Women expand their vagina when they are excited.Reduce sexual excitement, wait until the ejaculation hunch completely disappears, and then acts on sexual intercourse.This repeated intermittent intercourse can prevent premature ejaculation.
B.Physical therapy: Ultra -short wave permeability therapy for lumbosacral region, warm water bath, mineral bath, etc. can also be adjusted.
C.Pulling scrotum and testicular method: In sexual intercourse activities, men can see scrotal contraction when ejaculation comes.The testicles are improved. At this time, the woman can be notified to gently pull the male scrotum and testicles downward, which can reduce the sexual excitement of men and delay the time of ejaculation and achieve the effect of preventing premature ejaculation.
D.The use of condom sexual intercourse: Men's wearing condoms for sexual intercourse can reduce the rubber friction of the penis, thereby reducing the sensitivity of men's sexual excitement, prolonging sexual intercourse time, and avoiding premature ejaculation.
F.Pinching method: This method is the best way to treat premature ejaculation in non -medicinal treatment. It can improve male ejaculation stimulation, relieve the urgency of ejaculation, enhance the excitement, improve the reflex state of ejaculation, rebuild or restore normal normalEjaculation time.Both men and women can be performed by squeezing, but the woman is better than the man alone.At the beginning, simply squeezing, not sexual intercourse, and squeezing is: the woman placed on the penis lace part with the thumb (abdomen), the index finger and middle finger (abdomen) were placed on the bottom and bottom of the penile crown ditch, and gently squeezed 4Suddenly relaxed in seconds, so 4 to 5 times.Do not use your nails to squeeze narrow or scratch the penis.Then perform sexual intercourse. After inserting the penis into the vagina, not to be inserted for the time being.Insert the vagina and start slowly. When it is fast ejaculation, pull out the penis again for squeeze, and then insert the vagina for 4 to 5 minutes. The insertion speed can be accelerated until ejaculation.After half a month and January squeeze, most of them can be extended. This can be extended. This can squeeze the root of the penis and have good effects, and reduce the trouble of pulled out the penis.The squeezing method is generally required for 3 to 6 months to consolidate the efficacy. According to the survey report, it can reach 95.1 %, which is an effective non -drug therapy.
(Editor in charge: Internship Zhang Yiwen)
