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What are the measures to prevent premature ejaculation?

  Although the otaku is not equal to premature ejaculation, many otakus is troubled by premature ejaculation. This is related to the otaku's living habits.This kind of male often looks at some pornographic content from the Internet. The vertical vertical of sexual desire relies on masturbation. Because it is not exposed to the opposite sex, irregular diet, etc., it is easy to cause premature ejaculation.

  Masturbation

  Long -term intercourse, immersed in pornography, frequent masturbation leads to mental fatigue, is an important cause of premature ejaculation. Therefore, quitting color is the first step in preventing premature ejaculation. Do not add to the content of sexual movies.The central nervous and sexual organs have been fully rest, which is of great significance to prevent premature ejaculation.

  Quit

  Long -term smoking will hinder blood flow into the body perimeter, affect the blood circulation of the penis, and affect the occurrence of sexual reactions. The factors that cause blood circulation disorders of the penis include diabetes, hypertension, smoking, etc. The most heavier smoking is the heaviest.Long -term excessive drinking can cause adenia poisoning.

  Regular diet

  Many otakus like a bucket of instant noodles per meal. This is not only good for health, but this will cause a lot in the long run.Three meals.

  Correctness

  The otaku should have a correct understanding of sexual knowledge. You should not rely on watching sex movie intake knowledge, nor should you simply see love as a form of sexual satisfaction.Walking around and participating in social activities is also a way of sexual satisfaction. If there is no normal sexual life for a long time, you can wear a double -layer condom when you perform your first sexual life to prevent excessive excitement and cause premature ejaculation.

  (Editor in charge: Internship Zhang Yiwen)

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