Today, it is no longer different from young people suffering from premature ejaculation. Why do premature ejaculation occur so young?What causes young men to suffer from premature ejaculation?The following reasons may be the misfortune of young people and premature ejaculation.
What are the reasons for premature ejaculation
Premature ejaculation means that after the penis is inserted into the vagina, the woman has not reached a orgasm, and the sexual intercourse time of men is less than 2 minutes.The cause of premature ejaculation can be divided into psychological premature ejaculation, organic premature ejaculation, and premature ejaculation caused by other reasons.There are many reasons for psychological premature ejaculation. For example, couples are inconsistent with emotional feelings, anxiety and fear, nervousness, etc. during sexual intercourse, etc. can cause excitement of the central nervous nerve of the cerebral cortex, which causes premature ejaculation.Organic premature ejaculation may be caused by chronic chronics, vesiculitis, urethritis, etc.Ejaculation caused by other reasons, such as too long foreskin and excessive masturbation, may also cause premature ejaculation.Select a few common reasons for details.
1. Prostatitis
The prostate belongs to the male reproductive organ of men. The prostate fluid is part of the semen. Prostatitis may cause the prostate hemodema and edema, which may make the sperm more sensitive and cause premature ejaculation.
2. Excessive foreskin
Excessive foreskin makes the glans mucosa hiding in it. The friction and stimulation that are usually suffered less, and the nerves feel too sensitive.However, when sexual life, the glans are exposed after the erection, and the vagina directly rubs and stimulates the vagina, which may cause premature ejaculation due to its sensitivity.
3. Excessive masturbation
Moderate masturbation itself has no harm to the human body, but over -frequency, too fast, and excessive masturbation may shorten the sexual reflection time and cause habitual premature ejaculation.In this case, patients must quit masturbation in time.
4. Strict tension
Because anxiety and premature ejaculation are also adjusted by the sympathetic nerves, mental tension may also cause premature ejaculation due to affecting the sympathetic nerve.Patients should reduce stress, relax the spirit, strengthen exercise, and exercise.
Premature premature conditioning method
1. Pay attention to diet and strengthen physical exercise
Avoid spicy stimulation, quit smoking and drinking.Many foods or condiments on the table (such as leek, onion, pepper, lamb, animal kidneys, whip, etc.) have the effect of nourishing the kidney and qi.In addition, eating more seafood, soybean products, fish and shrimp and other foods can enhance physical fitness.Participate in some cultural and physical activities that are good for physical and mental health, such as listening to music, gym exercise, regulating emotions, and enhanced physical fitness. These are helping to prevent premature ejaculation.
2. Actively treat premature ejaculation and primary disease
An important cause of premature ejaculation is reproductive diseases, such as prostatitis, urethritis, seminal vesiculitis, orchitis. Long -term inflammatory stimulation can cause men to ejaculate prematurely in sex and premature ejaculation.Excessive foreskin is also an important factor that causes premature ejaculation. Because the glans of the foreskin over the foreskin can not be exposed for a long time, it will be extremely sensitive during sexual life, and it is easy to ejaculate too early.
3. The correct understanding and treatment of sexual life
Slim and nourishing, controlling houses, and maintaining kidney essence.At the same time, pay attention to the hygiene of sexual life. The couple must have a correct understanding of sexual life, understand the meaning of premature ejaculation, and avoid misunderstanding normal situation as premature ejaculation.At the same time, patients with premature ejaculation should be confident in themselves and actively cooperate with doctors for treatment.Usually, pay attention to mutual understanding between husband and wife. If premature ejaculation occurs, the woman must comfort the man and help the man to eliminate concerns and tension, which can effectively prevent premature ejaculation.
4. Sexual life to develop rules
There must be regular sexual life to avoid excessive frequent frequent, and excessive indulgence is also one of the reasons for premature ejaculation.Male friends can participate in more cultural and sports activities in daily life, which helps to regulate sexual desire, and live in health and health, and ensure sufficient sleep.
(Editor in charge: Peng Zhixing)
