Men do not look at the outside, long hair can be white and wrinkled. This can be solved through hair dyeing and skin care, but if one day the man finds that his sexual ability is not good, it really means that the man is aging.EssenceToday we will introduce you to the nine secret skills to help men's penile anti -aging.It will be able to help you with a healthy and powerful penis forever!
1. There must be restraint for indulgence
Poor living habits are the number one enemy of sexual ability. Pay attention to the scientific and healthy lifestyle, not smoking, no alcoholism, but fatigue, sometimes diet, diet, etc. are the details of life that delay your performance.Look at these good habits that have accumulated time, they can really make you live to old love.
2. There must be a young "heart"
It may be a bit difficult to keep your skin forever, but it is still possible to maintain the "young state" of psychology.Keep a healthy state of psychology, have a cheerful personality, a happy mood, and a sense of humor.Mental depression affects the performance of sexual function, excessive tension can induce premature ejaculation and emergence.It is also necessary to remind you that there is no enough sleep time guarantee, and no matter how powerful the macho is.
3. Old cows need to eat tender grass
To have a young heart, you must continue to accept new things, including dealing with fresh people. Their topics and ideas will often bring you unexpected new inspiration to you.Pay attention to keeping your appearance younger, you can make your appearance you look younger by dressing appropriately.The young appearance helps to maintain a mental state, and it also helps delay sexual aging.
4. Have a "sex" heart for yourself
Men must be confident in their own sexual ability. This is very important. Do not let the so -called magazine survey data scare you down, and do n’t say that you have said a few more times because you have said that you are really useless.It is believed that your sexual function is normal. Because the color of food is also, sex is the same as eating.
5. The body is the cost of "sex" blessing
Sex is a work that consumes energy and physical strength. In order to make you and her happy, remember to often participate in physical exercise, especially when you often participate in aerobic endurance exercises such as jogging, cycling and walking, not only can the lower limbs get muscle exercise, but alsoCan enhance lasting will.The doctor said that the "rise and fall" of sexual function has a very close relationship with the waist, hips and legs.
6. Keep sexual interest "medicine"
Modern people are too dependent on drugs. Antibiotics and sleeping pills will harm sexual desire. Aphrodisiacs will also cause you to have dependence and drug resistance. Therefore, it is necessary to be careful about drugs that can inhibit sexual function, so as not to induce impotence and premature ejaculation.
7. It should be made up when it is time to make up
We do not agree with the use of stimulants in competitive competitions, but we do not oppose that they eat the food that supplements the body and mind for sexual blessings.Pay attention to increase nutrition appropriately. You can eat more foods rich in zinc, manganese, selenium, vitamin E, etc., such as oysters, fish, peanuts, soybean products, walnuts, mushrooms, sesame, wolfberry, red dates, tadpolesMeat, animal kidney, etc.Not only the Chinese, but the people of the world are good at food therapy.
8. Mind is not as good as acting immediately
Sex is not to say, but to do it with the body.So if your job is too busy, there is no time to live a sexual life, then you really need to review it yourself.Maintaining proper and regular sexual life is the secret of "sexual fighters".Both ascetic and excessive sexual life can lead to premature failure of sexual ability.Moderate sexual life can promote sex hormone secretion and avoid abolition of sexual organs atrophy.If you can't find a suitable sex partner, you can vent through masturbation, the principle is the same.
9. There must be "heart" for career
According to statistics, the number of successful men's sexual life is much higher than the failed man. Of course, success and failure are relative. You can not be successful, but you must not have ambitions. It is a reason for conquering opponents and conquering women in bed.Men who have a strong entry and mind also like to be assault on the bed, and the spirit of hard work will make people's spirit excited. At the same time, it also produces a sense of pride in great masculinity, which is greatly beneficial to sexual function.
(Editor in charge: Wang Shaohua)
