In martial arts novels, you often say that you need to abstain from the kung fu, such as training, qigong, etc., otherwise you will hurt your vitality.Therefore, some people think that physical exercise is incompatible with sexual life, and even worry that physical exercise will cause.In fact, this idea makes no sense.
After long -term observations of medical experts, physical exercise not only does not reduce male sexual function, but also increases sexual awakening ability and pleasure of orgasm, but also improves the quality of sexual desire and sexual life.Physical exercise can comprehensively improve the health of the human body, and of course, it will also improve sexual function.Impotencement and mental tension, depression, and anxiety have a lot to do, and the time of exercise will secrete more substances that make people emotional.In a few hours, it can effectively prevent anxiety, depression and mental tension.In addition, exercise can also improve microcirculation and reduce the level of cholesterol in the blood, which is very good for increasing blood supply to the penis.
However, everything must be applied to everything, exercise cannot be excessive, excessive exercise can easily lead to reduced sexual desire, and even temporary impotence can occur.According to foreign reports, some people who carry marathon all year round will have testicular atrophy.If you use illegal drugs such as sex hormones, the damage to sexual function will be greater.On the other hand, proper sexual life can also improve sports performance, and sexual activities before the game can reduce the tension of athletes.
(Editor in charge: Chen Bong)
