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Causes and preventive methods of premature ejaculation

  If men have premature ejaculation in life, they can easily lead to discord in sexual life of husband and wife, and there are many reasons for premature ejaculation. So what are the causes of premature ejaculation?

  Reasons for premature ejaculation

  Pre -marital sex

  Generally, when men have sexual behavior before marriage, their spirit is mostly in a very nervous state, either afraid of parents to know, or that they are afraid of others and feel shy.Various factors lead to premature ejaculation during sexual behavior, which will inevitably affect the quality of their sexual life, so that they are still in the state of premature sex after marriage, so premature ejaculation is also reasonable.

  There was a history of masturbation

  Theoretically, proper masturbation does not cause premature ejaculation, but also has a certain treatment effect.However, masturbation generally occurs in a state of sexual hunger, excessively suppressing their emotions, severely oppressed the body and mind, excessively stimulated the human nervous system, and the nerves are in a state of tension for a long time.On the other hand, frequent venting sons, frequent masturbation can also lead to premature ejaculation.

  Too little sexual intercourse or sudden interruption

  Due to work or other reasons, the husband and wife are separated from other places and cannot have sex for a long time.These will reduce men's desire for sex, and mental or physical discomfort is also prone to earlier.In addition, in the process of sexual intercourse, a sudden interruption of sexual intercourse caused by some reason can also evolve into premature ejaculation.For example, some people do not want to use condoms or other contraceptive measures for contraception.However, during sexual intercourse, how can you think of not getting pregnant and how to smoothly ejaculate the body during sexual intercourse, so long -term mental concerns and concerns are easy to cause premature ejaculation.

  The relationship between husband and wife is not harmonious

  Hirocracy is a prerequisite for ensuring the quality of sexual intercourse.The reason for being bound by feudal thoughts since ancient times, men should be the pillar of the family.When women occupy the first place at home, men's inferiority psychology has spontaneously due to losing the status of worship and relying by women, which will eventually lead to premature ejaculation.

  How to prevent premature ejaculation

  1. By accidental premature ejaculation, the women's reasoning should comfort, understand, care for the man, gently help the man to overcome the fear, nervousness, guilt, and avoid complaining and blame the man.

  2. The couple should correctly learn to grasp the relevant knowledge, understand the physiological differences between the sexual reactions between men and women, and correctly understand and treat sexual life.Perform sexual education between husband and wife, understand the meaning of premature ejaculation, and prevent misunderstanding normal situation as premature ejaculation.Occasionally premature ejaculation, the woman should comfort the man and help the man to eliminate concerns and nervousness.That is, after the illness, we must also put down the burden, establish confidence, and cooperate with treatment.

  3. Treatment and coordinate good relationships, family relationships and husband and wife relationships, maintain a comfortable mood, and strive to create a warm and good family atmosphere and a quiet sex living environment.Do not have nervousness and anxiety every time you sex.

  4. Avoid masturbation and restraint, which is conducive to preventing premature ejaculation.Some people have advocated that after a few hours of sexual intercourse, they re -sexual intercourse, and use the inhibitory state of the previous one -time intercourse to delay ejaculation and treat premature ejaculation, but after all, this method is not used to prevent health.Carry out appropriate cultural and sports activities, such as listening to music, exercising, regulating emotions, and enhancing physical fitness, which will help prevent premature ejaculation.

  5. Active treatment of various organic diseases that may cause premature ejaculation, and fundamentally avoid premature ejaculation.

  (Editor in charge: Lin Sen)

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