Premature ejaculation is mostly due to mental factors, and white -collar workers are unique in terms of living habits and methods. They are high -incidence people ofrology and people who occupy a large proportion of premature ejaculation. Thereforeprevention.
Eat more seafood and zinc -rich foods: Men's semen contains higher concentrations of zinc. Zinc can ensure the sexual function of men. In addition, it also helps improve people's disease resistance and effectively prevent the problem of premature ejaculation.It is recommended that white -collar men eat 1 or 2 apples a day.
Enhance physical exercise: There may be fewer outdoor activities in white -collar male men. In addition, it may be due to entertainment or work and irregular living habits, resulting in a decline in immunity. Therefore, physical exercise should be increased.It can increase the oxygen content of the whole body, increase the secretion of testosterone, and better supplement the energy of the reproductive system. This inner strong effect is far better than any health medicine.
Wearing cotton underwear: The testicles require a low temperature environment to ensure good reproductive ability. Therefore, it is usually best to wear cotton cavity panties. The scrotum is exposed to restore the natural telescopic function of the scrotum and promotes the secretion ofrogens.It can enhance the energy and sexual function of men after middle age to prevent premature ejaculation.
(Editor in charge: Internship Zhang Yiwen)
