Premature ejaculation is not only physical torture for men, but at the same time, it has also been seriously affected by spirit. Many men will also cause some inferiority psychological disorders. Patients with premature ejaculation are inevitable.It is also necessary.
Daily conditioning of premature ejaculation:
1) Psychological conditioning:
The onset of the disease is very close to factors such as spiritual and emotion, such as excessive excitement, tension, depression, excitement, anxiety, fear, etc. can cause premature ejaculation.In addition, sexual life movements are too large, enhancing the intensity of stimuli, which leads to premature ejaculation.Therefore, men should pay attention to regulating their emotions in their lives. When facing the pressure of work and life, deal with it correctly to avoid pressure on themselves; understand more about sexual life, communicate with their wives, and discuss solutions together.
2) Life conditioning:
Patients with premature ejaculation must be frequent in living, avoid poor habits such as staying up late, smoking, and alcoholism. Most of the premature ejaculation men are worried that they will develop into sexual life.Correct, it should be natural and sexual life with its nature.Develop good habits of exercise and enhance physical fitness.
3) Diet conditioning:
Eat more aphrodisiac and solid food, such as: leek, mutton, animal kidneys, fish and shrimp, kelp, etc., because this kind of food contains zinc, zinc can not only improve the immunity of the human body, but also an important component of semen and sex hormones.Ingredients.
(Editor in charge: Internship Liu Suling)
