Teste development is a major issue that is related to the strong fertility ability of men. Therefore, men should also pay attention to the development of testicular.For most people, the attention of genitals is mainly focused on the size of the penis, and few people attach importance to the size of the testicular.Clinically, the most testes are the most sizes, but they are male friends who have not been able to give birth for many years after marriage.Because they were told that they had male infertility, many men would ask whether their testicles developed and perfect.So, how do men improve their fertility?
Method of judging normal testicular development
Deck measuring method
This method is not limited by conditions, the results are more accurate, but it is more time -consuming.During the measurement, measure the length, wide diameter, and thick diameter of the testicles with a caliper, and then calculate the volume of the testicles according to the formula.
Testicles volume (ml) = long diameter (CM) × wide diameter (CM) × thick diameter (CM) × л/6
Testicles Model Sonter Comparison Method
Also known as measuring sub -comparative method.Calculate the volume in advance to make oval hard objects with different volumes and testes, and the testis is pulled up during measurement according to the size.It can be purchased in the medical machine market) to compare one by one next to the testicles, and the measurement sub -volume that is similar to the testicular size can be regarded as testicular volume.
Drainage measurement
This is an earlier method.During the measurement, the testicular testes are pulled down, and the temperature water (about 25 ° C) is placed in a scale container, so that the testicular pulled testicular sinks completely in the water.After the testicular immersion, the milliliter of water volume increases as the volume of the testicles.This method has been used less due to inconvenience in clinical use.
It is worth pointing out that the difference in testicular volume of normal men's testicles is large, and there are certain differences in the volume of testicular volumes on both sides of the same individual, so the results of the test can only be used as a reference.The judgment of testicular development and fertility must be based on other aspects of test results to comprehensively analyze the conclusion.
According to reports, the testicular volume of the adult men in my country is: (13.1 ± 3.6) ml (13.1 ± 3.6) ml on the left of 19 to 23, and the right side of (13.6 ± 4.2) ml, about 24 ~ 45 years old, and the left side (13.6 is 13.6 ± 4.2) ml, the right side is (14.4 ± 4.5) ml.The above is for reference only.
Generally speaking, as long as the testicular size is in the normal range, its endocrine function is normal, which will not affect sexual life.Clinical surveys found that the size of testicles below 8, and their sexual function is also very rare.Therefore, don't worry too much about your testicles.
How to maintain testicular
Conducting sport exercises
Studies have shown that those who are accustomed to sitting for a long time or sitting in front of the desk for more than 10 hours a day are more likely to have testicular cancer.
Pay attention to check your testicles
During the shower, check whether the testicles are swollen or abnormal, and tell your doctor about the results that you can find testicular disorders in time, including terrible cancer.
Avoid damage
If your testicles are unfortunately damaged, you should wrap a piece of ice with a towel and put it under your scrotum to reduce swelling and tissue damage.
Pay attention
Try to wear loose and hanging underwear. It can keep the testicles cool in the hot day, and the tight underwear may make your refined night overheated.
Reduce fat food
A fat -rich diet will interfere with the production of testicular hormones, and lower testicular hormone content will make you feel less like a man.(Reference website: family doctor online)
(Editor in charge: Peng Zhixing)
