Some men in their lives are not very rough due to congenital physiological reasons. Although they may not affect fertility, they will hope that their penis can be more perfect.So is there any better exercise method? Here is a practical exercise method for enlarged penis for your reference.
Enhance penile response
When erection in the morning, before you go to the toilet, use your fingers to press 1/3 of the front end of the penis with your fingers, press the penis down, so that the penis will be close to standing, and then use your fingertips to the penis.Close the anus tightly and push the penis up.Repeat this action for about 1 minute.
Lower abdomen friction
Before going to bed, put one hand on the lower abdomen of the pubic bone under the umbilicus, put the other hand on the waist, then press the waist while slowly rubbing from the lower abdomen from the right to the left.For degree.
Belly legs massage
Before going to bed, put your two hands on the root of the thighs on both sides, and gently massage 36 times with the oblique direction of the palm. You can massage once a week to enhance your sexual desire and improve your energy.
Rubbing the testicles
Rub your hands and hold your two testicles with your right hand, so that the testicles on the right side are located on the palm of the hand. The testicular on the left is located on the thumb, index finger and middle finger Luo Wen, and then gently rubbed.Turn to the right to 30 & mdash; 50 times, and then turn left 30 & mdash; 50 here, with slightly soreness and pain without pain.
Then rub it gently with the left hand as above.It can also be operated with a motorcycle, that is, tighten the scrotum with one hand, fix the external kidney, place the heart on the testicles with the other palm, and then rub it gently to use the testicular slight heat."Law.
(Editor in charge: Lin Sen)
