Every time many male friends go to the bathhouse or toilet inadvertently, they compare them with their penis. When they see others, they feel that they are not as big as they are men. They are envious.In fact, every man wants to have a penis bigger than others, so many friends who have stopped developmental are very depressed. Friends, do you know how to exercise the penis bigger?Let's learn this knowledge together.
How to exercise to increase the penis
First of all, I will introduce to my friends how to exercise to make the penis larger: the method of exercise exercise, male friends can do some simple exercise when they are leisure, or their own homeExercise, as well as fast walking or other aerobic exercises, etc., can promote the blood circulation of our human body, thereby increasing the blood supply of the penis, and the long penis will become bigger and thicker.Let me introduce some other methods to my friends.
Penile enlarged method
1. Food therapy: Foods with high protein content, high -quality protein mainly refers to various animal foods, such as chickens, ducks, fish, lean meat, and eggs. It can propose various amino acids required for sperm to produce sperm.Some animal foods themselves contain some sex hormones, which is conducive to improving the production of sexual desire, semen and sperm.
2. Massage: Use the shower to "massage" the penis.This is the most enjoyable way.That is, the warm water is drenched to the forefront of the penis and the root of the penis (can open the foreskin to expose the glans). Dozens of strong water pressures concentrate the acupoint massage, which can directly activate the ligament and nerves that support erectile ligaments.The exercise method of cold and cold water alternate local shower is better, but it is not suitable for old and weak people.
3. Surgery: It is not recommended. If necessary, you must go to a regular male urology hospital to perform penile extension surgery, and the penis is extended after surgery.
Harm of short penis
First, the sexual life is not harmonious, cannot meet the needs of women, and cannot harmonize sexual life.Seriously affect the harmony of the family and lead to rupture of family life.
Second, some organ development is also affected. The short penis is a more common congenital abnormality. It is often accompanied by poor testicular development and incomplete reduction.
Third, cause large psychological pressure. Many patients with short penis dare not urinate when there are many people, bathing, etc. The accumulation of all year round will cause personality to be depressed. It will be broken by the same sex and heterosexual laughter.
Fourth, affect fertility, and the luteal formation of luteal formation secreted by the hypothalamus release hormone reduction.Those with short penis affect normal husband and wife life and lose their normal fertility.(Reference website: seek medicine and ask medicine)
(Editor in charge: Peng Zhixing)
