Most men in life will think that only the thick penis can perform well in terms of sexual life. In fact, this is wrong.But for those patients who do have short penis, in addition to surgery, what other better methods can help improve?Here are how to increase the penis for everyone for everyone to understand.
How to increase the penis
Rubbing the two ears
Get up in the morning, use your fingertips or tattoos to gently rub the ear wheels and other ears on both sides, or press pressing presses. It is better to have a sense of heat.It can reconcile yin and yang, clear qi and blood, and have the effect of healthy kidney and sperm.
Lower abdomen massage method
Before going to bed at night, lie flat on the bed, put one hand under the lower abdomen under the belly button, and the other hand is placed on the waist, exerting strength, and the hand on the lower abdomen has the left to the right.Essence
Groin
Before going to bed, please put your hands at the groin at the root of the thighs, and massage 30 times along the thigh roots with your palms. You can massage every day.Enhance sexual desire and improve energy.
Press the testis
Rub your hands naturally, first hold the two testicles with your right hand, so that the right testicular on the right side is located on the palm of the hand.Knead lightly.It can also be operated with a motor method, that is, tighten the scrotum with one hand, fix the external kidney, use the other palm to handle it on the Xing Wan, and then gently rub it to use the testicular slight heat as the degree.This method is also known as the "outer kidney" method.
What can I eat to increase the penis
Sea cucumber
You can nourish the kidney and nourish yin and aphrodisiac.Rich iodine, zinc and other trace elements.Can participate in regulating metabolism and lower blood lipids.The mung protein and other polysaccharides have the functions of lipid -lowering anticoagulation, promoting hematopoietic function, delaying aging, nourishing the skin, and repairing tissue.
Yam
It is the medicine of "Shangpin" of Chinese medicine.Anyone who has kidney deficiency should eat it often.
Anecdotes
It has the function of nourishing kidney and solid essence and spleen and dehumidification.Contains starch, vitamins and minerals.You can cook porridge with wolfberry.
Velvet tablet
Deerler tablets, the health effect is very high, it is a good whole body strong (medicine and food) food.It has the effects of supplementing the essence, strengthening kidney yang, kidney deficiency, and nourishing muscles and bones. It is used to regulate kidney deficiency and other symptoms.
Wolfberry
It has a sweet and sweet taste, has the functions of nourishing kidney and nourishing liver, savvy eyes, strong muscles and bones, removing low back pain, and long -term service.In particular, middle -aged male kidney deficiency people are the most suitable for eating.
(Editor in charge: Lin Sen)
