Arab Jelp method practice one:
Arabic Jelq (milking) method, strength Jelq method and Jelq need to be a little bit, do not pull strong pressure.
Practice explanation:
The key to a big penis, good sexual activities, and everything that follows is good health, patience, and hard work.The exercises here are not difficult. The time consumed will bring you better and larger shapes.We guarantee to give you a larger penis, and it is also that you will look better.
It feels better for the body.It is not difficult to have the road with a larger penis.We are not like other sites. We remove the garbage and give you what really works.alright.To say less nonsense, we start to practice:
1) Find a hidden place, or at home, or at work.It is better to use a small amount of lubricant to do these exercises: for example, Vaselin, massage oil, or other things that prevent you from rubbing your skin too much.If you feel the skin pain, stop, add some lubricants during practice.You only need ten minutes.Sit down, just raise your back as much as possible, so that more blood flows down the abdomen and pelvic cavity, and the oblique back is also possible. The most important thing is that you are comfortable.Hold the penis on your hand and record the size of the penis before practice so that you can see the results of the practice and continuous progress.
2) Start touching the penis, use your thumb and index finger to form a ring, and gently pull the skin, but don't cause pain.When moving towards the body, reduce stress, do not squeeze hard.When the root of the penis is the root of the penis, quickly move your hands and start pressing the root of the penis, move the blood as fast as possible to the head of the penis as much as possible, and stimulate the ring around the head of the penis.Remember, do not complete the whole hand, but use your thumbs and index finger.
3) When the penis starts erection, continues to massage, and it is more tight to the continuous blood pressure.The time for extending the full erection should be extended, and you will feel the pressure of blood on the skin of the penis.Continue the blood into the head, completely erection, move the hand to the back of the penis and hold it, so that the blood is left in the penis and gradually stretched it down.
4) Gently drag the penis with another hand (free hand), pull to the left, and do three times.Go right and do it three times.Then pull it straight three times.The state of stretching the penis during a complete erection is the best state of stretching the penis, because at this time your penis's skin is in the most tight and most tense state. When you stretchYour penis is larger, and its capacity is larger.
5) Do three times in each direction. After 9 stretching in each direction, wait a few seconds, then relax the hands at the root of the penis, and then repeat.You will feel the speed of blood flow.When practicing, if the penis starts to be injured or you feel numb in your body, please relax immediately to the penis.
6) The entire exercise should be maintained for 5-10 minutes, and then slowly stood up to flow the blood back to the body.If you feel dizzy, you should hold the wall or other to avoid falling.Summary: This exercise is to make the skin of the penis more relaxed and create more space for more blood to fill the penis.Persist in 2-3 months, and you will start noticing that what you get is not temporarily but permanently changed.This exercise is at least once a day, 2-3 times better.You should have a size diary to ensure that you do benefit from practice.The increase may be seen in 1-2 weeks, and specific changes will be different from person to person.If you can't see obvious size changes for some reason, you should stop this exercise and turn to other exercises. This is because some people's skin is difficult to change the shape.Normal sexual activity during practice can be carried out as usual, because sexual activity can actually increase the blood flow of the penis and help stretch, and masturbation can also be. There is no need to worry about it.It should be maintained for a certain time between the practice process and sexual activity/masturbation, which can give the penis adaptation time.
