The health of our male genitals, men will definitely pay attention, but how to take care is generally a problem for men.This method is a simple method.
Massage penis health method
1. Hold the root of the penis with your left hand, and gently soften the front of the scrotum with your right thumb.
2. Make the penis close to the abdomen, press the left index finger and middle finger on the penis, and the right hand is also slightly pressed on the left hand and the penis, pushing forward.
3. Hold the root of the penis in the right hand, and the left hand is spiral -shaped from bottom to top.
4. Stretching both hands, rubbing the root of the penis.
5. Make the penis close to the abdomen, and gently press the finger of the glans with the finger of the right index finger.
6. Fix the penis with a three -finger in the right hand, gently press the root of the glasses at the root of the right hand, the right thumb, gently press the front edge of the glans crown, and gently rub it.
7. Hold the penis root of the left hand to lift upwards, and gently enter the anus in the right index finger. The movement should be slow, and it should be fully lubricated.
8. The index finger gently press the lower part of the edge of the glans crown and rub it gently.
9. Hold the root of the penis on the left hand to lift upwards, and the four fingers of the right hand gently soften the root of the scrotum.
10. Lifting the root of the penis on the left hand, gently the root of the thigh with the root of the right hand.20 times on each side.Hold the root of the penis with your left hand to lift up, the four fingers of the right hand, and gently press the scrotum root and the middle part of the anus with the four fingers of the right hand.
Fruits that make the penis thick
1. Kiwi
Fresh kiwi 50 grams, smashed 250 ml of boiling water (about 1 tea cup). After mixing it, drink it.
2. Red dates
Jujube is good for blood and vigor. Red food can play a role in nourishing blood, and has a good effect on premature ejaculation and patients.
3. Mango
Take 10 grams of mango nuclei, decoction after being smashed, twice a day, and take two weeks in a row to cure testicularitis and testicular swelling and pain.(Reference website: Quickly ask the doctor)
(Editor in charge: Peng Zhixing)
