A healthy and strong penis is the pursuit of each of our men. Men's penis size is short, which will make men feel down and have psychological pressure.Experts point out that men's penis cannot be related to their own factors. Therefore, experts suggest that men can try the practice of penis enlarged.
Several ways to increase penis
1. Increase the "capacity" of the penis, that is, the volume of the penis sponge and urethral sponge increases, which increases the length and diameter of the penis (including erection and weakness).
2. Because the penis body is not completely exposed to the pubic bone, there are quite a long part of the pubic bone that are not exposed.Therefore, it can expose the penis without exposed parts to achieve the purpose of growth.
3. Make the penis suspension ligament stretch to the maximum extent, and can also effectively increase the penis.Some high -level urological doctors often use the patient's penis suspension ligament to achieve the purpose of the patient's penis extension, and is mostly used for extension surgery after the penile accident.However, a big disadvantage of removing the penis suspension ligament is that the lack of power support after the penis erection, making the erection is not strong enough. The penis head is often not high, but the head pulls the head, giving people a feeling of no majesty.
Naturally without painless penis enlarged Fa is based on the theory above.In order to understand the feasibility of increasing the law of natural physical peniles, everyone should know the other most basic concept.That is muscle cells.In essence, your penis muscles are like biceps, tetramuscular, and pectoral muscles.The erectile muscles and penile sponge in the subject of the penis can achieve the purpose of increasing length, increasing thickness and enhancement of hardness by exercise, as if to enhance any muscle by exercise.Just as you can make your body stronger through fitness, your penile muscles can also become thicker and longer.
Squeeze milk
Also known as the Jelq method, this is the aphrodisiac invented by the ancient Arab nomadic people, mainly a motion similar to "squeezing milk" to squeeze the penis and increase the blood capacity injected by the dominant erection penis (Corpo Cavernosa), which will increaseThe purpose of size.It is said that if Jelq moves often, the size of the penis itself will become larger.
1. Massage the penis by gently massage to keep the blood in the subject of the penis.
2. Use your thumb and index finger to grab the penis shaft (bottom), grab it all around, use your index finger and thumb to hit a gesture of OK, grab the penis tightly and clamp it in the middle.
3. Squeeze and slide forward with your thumbs and index finger and move forward slowly around your penis to force blood to flow forward like the cells and glans in the cells in the subject of the penis.
4. Every time you milk forward, blood space within the penis will be forced to become greater.When one hand is made of milking towards the glans, the other hand grabs the root of the penis.Such a cycle exercise, one second at a time.
Increasing the size of the penis is closely related to the size of the penis and the size of the muscle cells in the sponge body.It is like when a person lifts heavy objects, a large strand of blood is injected into his muscles to force the increase in cell space in the muscle while increasing the muscles.When you conduct the training methods introduced in this manual, the amount of blood in the penis greatly increases, forcing the cell space to increase to a maximum limit.After 3-6 weeks of compulsory training, the cell wall of the penis muscles becomes thicker, so that more blood will pour in the cell space when your penis is erected, and the penis naturally achieves the purpose of increasing.
How to health in men's penis
Paying on reproductive organ hygiene is not just a matter for women, but men should also pay attention to.Moderate cleaning is an effective means to ensure the health of male reproductive systems.Clean hygiene work is not done enough or too much, which is not conducive to the health of male reproductive systems.Cleaning is not easy to cause inflammation, especially the elderly in the foreskin, you must remove the foreskin frequently, otherwise it will not only be harmful to yourself, but may even spread these unclean substances and microorganisms to others.
(Editor in charge: Zheng Guisheng)
