Men want to grow bigger, of course, the younger brother, this is normal for men.Men will pursue, bigger and stronger, this is normal, but many male friends have passed drugs, tools, etc. This is not good.
What can I eat enhance the hardness of the penis?
1. Eggs
Eggs are the nutritional carrier of human sexual effects, and it is a "reducing agent" for recovery of vitality after sexual survival.A few days before the wedding, the Arabs were mainly burned eggs to defend the beauty of sexual sex for newlyweds.The Indian doctor's proposal should drink more rice porridge cooked from eggs, milk and honey before excessive survival.Caomo in my country also circulates the custom of fried eggs for new wedding dinner.Newly -married couples are often survived, and they are frugal and great.
2. Lighty vegetables
Black vegetables, also known as beads and shell vegetables.Contains thick protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc.It has a salty taste, warm, and has the function of warming the kidneys and nourishing qi.It is suitable for men's sexual effects, nocturnal emission, housework, thirst, etc.Men often eat and prosper.
3. Lamb
The most common lamb is a common dish on the winter table. It is heat, and it has the role of helping the yang. Eucommia is a good medicine for nourishing the kidneys, which can relieve the symptoms of soft waist and knee soreness and tired nocturnal emission.Eucommia is the bark of Eucommia's tree. The "Note of the Materia Medica" records that it can break it when choosing Eucommia. There is a white silk like cotton fiber, which is the better quality Eucommia.
4. loach
Loach contains high -quality protein, fat, vitamin B1, vitamin A, tobaccoic acid, calcium, phosphorus, iron, etc.It has a sweet and flat nature, and has the service of nourishing qi and nourishing kidney.It has a good effect on regulating sexual properties.The loach contains an extra protein in the middle of the loach, which has the role of promoting sperm establishment.Adult men often eat loach to nourish and strengthen their bodies.
How to enhance penile hardness
Lower abdomen friction method
Just before going to bed, put one hand on the lower abdomen under the pubic bone, the other hand was placed on the waist, and then pressed the waist while slowly rubbing the lower abdomen from the right to the left.The warmth is the degree.
Belly legs massage
Before going to bed, put your hands on the root of the thighs on both sides, and gently massage 36 times with the oblique direction along the palm, and you can massage once a week.It has a certain effect on enhancing sexual desire and improving energy.
Enhance penile reaction method
In the morning, when you go to the toilet, use your fingers to press a third of the third in front of the penis, press the penis up, so that the penis will be close to a state, and then use the tip of your fingers to the penis., Close the anus tightly, push the penis up, repeat this movement, and do about one minute.
Rubbing the testicles
Knead your hands and hold your two testicles with your right hand, so that the testicular on the right side is located on the palm of the hand.Turn left 30-50 times on the left, with slightly soreness and painlessness.Then rub it gently with the left hand as above.It can also be operated with a motor method, that is, tighten the scrotum with one hand, fix the external kidney, and then use the other palm to place it on the testicles, and then rub it gently to use the testicular slight heat as the degree.This method is also known as the "outer kidney" method.(Reference website: Health first)
(Editor in charge: Peng Zhixing)
