Develop good living habits
The impact of bad living habits on men is very significant.Drinking a large amount of alcohol has a certain poisoning effect on men's reproductive systems, which can make the number of sperm and vitality abnormal.According to reports, "One month before the wife's pregnancy, such as her husband's daily drinking volume is equivalent to 30 ml of alcohol; or drink white wine 10 times a month, more than 50 ml each; or drink once in a month125 ml; the birth weight of the newborn born by his wife decreased by 236 grams than the control group. "Such low weight children will not only cause difficulties in feeding, but infants will be adversely affected in terms of disease resistance, growth rate, and intellectual development.Not only that, the "massive" behavior of parenting generations will also affect future children. This has been confirmed by the results of American medical scientists.It seems that drinking not only affects itself, but also affects the next generation.
Keep a good physiological state before giving birth. Staying too late can reduce the immune ability of the human body. Pay attention to scientific rest; some harmful foods such as celery, fungus, and cottonseed oil can reduce the vitality and number of sperm.; Spreading water and high temperature are not conducive to sperm generation. Avoid taking a bath and bathing, do not go to sauna; too much smoking can not only affect the quality of sperm, but also affect the normal development of the embryo and fetus due to the passive smoking of his wife, bringing some major major majorityDiseases should abstain from smoking for a period of time before conceiving with his wife.
Maintain a good mental state
The impact of emotions and mental factors on eugenics is more and more valued by the medical community.In the past, people's influence on the emotions of mothers on the fetus. In recent years, medical research has proved that the harsh family environment, intense work pressure, and fear of fear are not conducive to fertility.Some information shows that children who have children who have mood and mental psychology are prone to abnormal temperament, and it is easy to have a lonely and perverted personality.
Maintaining good emotions and loose working environment is not only beneficial to men's own health, but also positively impact on fertility.When giving birth, we should maintain a good family environment. The couple is loving and emotional. It is a great joy in life and a great joy of eugenics.
Treatment of existing important diseases
There are many diseases that have adverse effects on eugenics and eugenics.If men suffer from hepatitis B, anti -sperm antibody positive, solve the sexual transmission diseases such as chlamydia, chlamydia, and human -shaped mycoplasma infection, which will affect male eugenics.For example, hepatitis B,
If HBVDNA and HBEAG are positive, fetal infections may occur through sperm carrying. This infection rate is about 31%.Anti -sperm antibodies have adverse effects on sperm, which will affect the ability of sperm; the above infection will also cause fertility trouble and cause harm to future generations.
Men have hepatitis B, especially HBVDNA and HBEAG -positive, should be treated after treatment after treatment; those who are positive for anti -sperm antibodies should also be treated with more than 3 months of pregnancy after the yinMatsone has adverse effects on fertility; as long as the sexually transmitted disease is detected, it should be treated carefully and can be given birth after healing.
Stay away from a harmful working environment
The environment with poor contact often affects sensitive testicular functions and causes sperm to hurt.Studies have confirmed lead, mercury, cadmium, tin, arsenic, nickel, cobalt, benzene, etc., which are harmful to sperm. These elements have a bad impact on men's fertility.The pesticides sprayed by farmland can also cause sperm abnormalities, which will cause abortion, dead tires, neonatal defects, such as benzang spirit, di bromine propylene, methamphetamine, epoxy and oxygen, etc., all of which have such lethality.According to the data, the husband who sprayed pesticides was prone to accidents and abnormal fetuses after pregnancy.Radiation, isotopes, and electromagnetic waves can cause abnormal male sperm, causing newborn birth defects in different programs.
When planning to give birth, we should temporarily stay away from these harsh environments that are not conducive to fertility.If you really can't leave, pay attention to your own protection during work, and operate in accordance with the rules and regulations to improve your awareness of self -care.Once you have children in a state of no protection, you should pay attention to examination during pregnancy, and discover abnormal measures in a timely manner.
Avoid common drugs that are taken
The medicine is three -point poison, and the medication should be cautious.Before planning to give birth, medication should be cautious and avoid abuse.Clinical research data show that many drugs have adverse effects on men's reproductive functions and sperm quality. Common anti -histamine, anti -cancer drugs, caffeine, morphine, steroids, diuretic drugs, etc.These drugs can easily lead to newborn defects, such as slow development of infants, abnormal behavior, and craniocerebar tumors.Some people believe that when the birth is about to give birth, some Chinese medicines are good for fertility. In fact, this view is also wrong, and there will be problems with improper use of tonics.
Through the content described above, everyone should have a certain understanding of what should be done in eugenics and educated men.Eugenics and good health are important, for themselves, for children, for society.
(Editor in charge: Internship Liu Suqiong)
