How does male friends prevent it?With the increase of social pressure in today's society, the pace of life has become faster and faster, the diet is irregular, and the time of schedule is disordered, which leads to the higher and higher chances of male diseases. The harm of these diseases is very largeThe following is a related introduction to weak sperm disease.
Prevention of weak sperm disease
1. Try not to use or use a variety of chemical agents. It is best to put it for a few days to wear the clothes from the dry cleaner, because the dry washing agent will affect the sexual function of men; sleep before 11 o'clock every day, sweat every day, try to eat as much as possible, try to eat as much as possible, try to eat as much as possible, try to eat as much as possible, try to eat as much as possible, try to eat as much as possible, try to eat as much as possible, try to eat as much as possible. Try to eat as much as possible. Try to eat as much as possible.Unexpected pure natural food.
2. Different from the normal changes in the testicles, such as swelling, hardening, unevenness, pain, etc., you must diagnose and treat them in time.
3. Prevent various infectious diseases that harms male fertility, such as epidemic mumps and sexually transmitted diseases.
4. Avoid excessive noise.According to information, men have lived in an environment with noise of 70 to 80 decibels for a long time, and the sexual function tends to weaken, and the sexual function of high -noise environments living above 90 decibel disorders.
5. Do not eat too greasy foods, quit smoking and alcohol.The impact of the harmful ingredients in tobacco in the testicles encounter the harmful ingredients in tobacco, which makes the number and quality of the sperm, and are infertile or deformed.Too much alcohol can cause chronic alcoholism, poor sperm development or loss of activity.
6. Avoid long -term masturbation.It can cause slow congestion of the prostate, leading to sterile, and affecting the nutritional content, quantity, viscosity, acid and alkali degree of semen and induced infertility.
7, local cleaning work should be done well, men should develop good hygiene habits, because privacy parts are sometimes more likely to hide dirt.Wash the foreskin and scrotum every day; try to avoid the following situations, such as pants with tight and breathable breathability, hot baths, mulberry, cycling, driving, sofa, etc.
8. Regular physical examination and vaccination. Men's immune ability is actually not as reliable as women.Regular medical examinations can prevent many diseases, but vaccination can prevent some infectious diseases, especially infectious diseases that may affect reproductive health.
The manifestation of weak sperm disease
The lack of kidney qi is manifested as: the sun is not strong, the ejaculation is weak; the ejaculation, premature ejaculation, nocturnal emission, indifferent to sexual desire; weak waist and knee, fatigue and weakness; dizziness, tinnitus, cold limbs; self -sweating, urination clear.The tongue is pale and white, and the pulse is weak; the male infertility is caused
The deficiency of qi and blood manifests: indifferent sexual desire, not strong in the sun, causing male infertility, thin body, paleness, fatigue, abdominal distension, shortness of breath and stool, Sinking pulse and weakness.
The damp heat bet is: the penis is warm and relaxed, and the erection is not strong; the scrotum is hot and humid, the mouth is bitter and sticky, and the thirst does not want to drink; the male infertility;The tongue is red moss yellow and greasy, and the pulse is slippery.
Liver stagnation and blood stasis manifests as: perineal or stinging sting; the complexion of gray, purple lips; chest pain, depression and anger; tinnitus and ears closed.The tongue is purple, pulse strings, or stagnation.
Common causes of weak sperm disease
The testicular sperm epithelium is incomplete or damaged and thinner.It is not conducive to sperm activity and survival; if there are anti -sperm antibodies, sperm can be condensed, which will lose the ability to move and cause male infertility.
(Editor in charge: Peng Zhixing)
