1. Several times a day is the most normal?
A, 6 times; B, 7 times; C, 8 times; D, 9 times
Correct answer: C
Expert analysis: The standard of healthy urination is: 8 times a day, about 300 ml each time, and the total amount does not exceed 3000 ml.If it is not more than 8 times of drinking water, it is called frequent urination.Many people think that I always want to urinate, and it must be kidney deficiency.In fact, most frequent urination has nothing to do with kidney.
There are many urine times, but the amount of urine is small, which may be the problem of bladder and urethra; not only many times, but also a lot of urine volume. It may be metabolic diseases in the Department of Internal Medicine, such as diabetes or polyuria.Only when the urine is frequent and the urine is also found to have high urine protein, can it be a problem with kidney.
Some people have a lot of urination because they always feel urine.At this time, you can check itself: the urine is very urgent, and it may be an excessive activity of the bladder; the urine is faint, not too urgent. It may be chronic inflammation of the bladder caused by the sensitivity of God or the urinary system infection.
2. How many nights are it better at night?
A, 0 times; B, 1 time; C, 2 times; D, 3 times
Correct answer: B
Expert analysis: 8 times a day, 7 times during the day, and once in the evening, is the best proportion.
There are too many nights, one situation is caused by drinking water before going to bed.This is normal. There is no need to deliberately reduce the amount of drinking water at night in order to not afford the night. Unless it is congested heart failure and hypertension patients, they need to control the amount of drinking water throughout the day.Don't worry about drinking more water at night, your eyes and faces will be swollen in the morning. Only those with problems with kidney will be like this. The healthy kidney will normal metabolism and will not cause swelling.
In order to reduce the night, many elderly people dare not drink at night. After a long time, they will make the urine very strong, causing diseases such as bladder stones.
Another situation is that I did n’t drink much water at night, and they always got up at night. It ’s the same as the frequent urine during the day. There was a lot of urine per urine, indicating that there were metabolic diseases in the Department of Medicine.Have a problem.
3. How long does it take to go to the toilet after drinking water?
A, 10 & mdash; 30 minutes; B, 30 & mdash; 45 minutes; C, 45 minutes & mdash; 2 hours; D, 2 hours or more
Correct answer: B
Expert analysis: Generally speaking, normal metabolism in the body requires 30 & mdash; 45 minutes, which is equivalent to a lesson in the school.However, even in this question, even if other options are selected, it does not necessarily mean your body, especially the kidney problem.Water staying in the body is mainly affected by two factors. One is to eat salty or light.When you eat it too salty, the time to urinate will grow a little, because salt will cause water to stay in the body.
The second is how much you eat.Before the banquet, I was filled with beer without eating anything, and soon I wanted to go to the toilet; and after eating things, especially after drinking the staple food, it was not easy to have urine.The reason is simple. The food adsorbs water like a sponge and extends the time it is discharged.
In addition, whether the body is short of water and hot and cold can also affect the urination time.After exercise, sweating, the body height is short of water, and the water you drink is absorbed, it is not easy to discharge; the weather is too cold, and it is difficult to volatilize through the sweat, and it can only become urine, which makes people want to go to the toilet.
4. What color is normal urine?
A, light tea; B, colorless; c, bright yellow; D, bright red; E, soy sauce color; F, white.
Correct answer: A
Expert analysis: Healthy urine should be pale yellow, just like your first tea.When drinking more water, urine may be colorless like boiled water; when drinking less water, it looks like a kind of beer yellow.These situations are normal.
Abnormal urine includes the following: bright yellow, indicating that the urine contains jaundice, or vitamin B2, which is too much riboflavin; bright red like meat washing water, indicating that there is red blood cells in the urine, indicating that there is red blood cells in the urine in the urine., It may be a renal surgical disease or nephritis, or the equal anti -tuberculosis drugs are affected by anti -tuberculosis; soy sauce color, the red blood cells that have been broken in the urine may also be nephritis; white, rareInsect disease or kidney or lymphatic vessel block.
5. What is the amount of urine per day?
A, 100 ml; B, 400 ml; C, 1000 ml; D, 1500 ml; E and 3000 ml
Correct answer: D
Expert analysis: The amount of urine we discharged every day is about 1500 ml.This is normal urine. In fact, as long as the daily urine volume is more than 400 ml or less than 3000 ml, there is no big problem.
Less than 400 ml is called less urine, and normal people are almost impossible. Once they occur, most of them are acute renal failure; more than 3000 ml is called polyuria, mostly endocrine diseases such as diabetes or diaper, or diaper.disease.In addition, patients with chronic renal failure may also have urine, especially at night.
It is entirely a misunderstanding that drinking plenty of water to urinate.As long as the urination volume is within the normal range, it is enough to discharge the toxins in the body, and there is no need to deliberately drink plenty of water.
6. What is healthy urine?
A, turbid; b, clear; c, strong smell; D, light odor; e, foam more; F, foam less
Correct answer: B, F
Expert analysis: Light yellow and clear and translucent are undoubtedly an important criterion for healthy urination.But there is no need to worry too much about urine.Especially when the weather is cold, it is easy to become turbid after the urine is placed for a while. After a long time, white sediment will appear at the bottom of the urine basin. This is often the crystallization of the urine precipitated, which has nothing to do with kidney disease.
In the urine, there should be many foams in the hospital to do urine tests in time. If proteinuria occurs, it may be caused by kidney disease; but if the urine test and no protein, this foam is not abnormal.
Clinically, the smell of urine is rarely distinguished from health or not, so the thickness of the urine does not need to be attentive. Unless your urine is a strange rotten apple flavor, it may be a sign of diabetes.
Cleverly discharge residual urine:
If the urine is endless, it is easy to induce urinary tract infection and become a major root cause of the disease.How can I exhaust the residual urine? Experts introduce some skills:
After urinating, use your fingers to squeeze the perineal area between the scrotum and the anus.This can not only discharge the residual urine, but also have good benefits to the people.
Doing the anal movement to enhance the contraction of the perineal muscles and urethral muscles, which can promote the residual urination as soon as possible.
Men's best way to urinate: Squatting urination is particular
For men, if you can change to squat -type urination like a woman, it will cause you less cancer.It turns out that the urination of squatting can cause a series of muscle exercise and its related reflexes, accelerate the removal of the intestinal waste, shorten the stay time of the feces in the intestine, and reduce the reduction of carcinogens such as hydrogen sulfide, cymbal, and fecal odor.Less poisons of carcinogens.Relevant survey information shows that the cancer rate of men and urinating men decreases by 40%compared with standing urination, which is also one of the mysteries of the low incidence of Indian men's bowel cancer who is used to squatting.
What does male urine fork explain?
Many men are very concerned about the problem of urine fork. What kind of physical condition does the phenomenon of urine forks explain?What diseases are possible for urine forks?
The urine division is divided into two categories, one is an occasional urine fork, which is a physiological urinary fork; the other is a long -term urine fork, which is a pathological urinary fork.
Occasionally or temporary, mostly have nothing to do with the disease, mainly because the urethra or urethral opening is temporarily obstructed. For example, the urinary accumulation all overnight is in the bladder.Change the urine fork.In addition, after the male ejaculation is residual in the urethra, the congestion of the sponge has not completely disappeared, resulting in poor urine flow.These situations are temporary urination changes, not pathogenic or doubt.
Pathological urinary forks are frequent or long -term urination forks and are likely to be related to some diseases.Most long -term urination forks are mostly due to the narrowing of the urethral or urethral mouth, or a scar formation after chronic inflammation, which causes the urine to discharge smoothly.During the period of acute urethritis and prostatitis, due to the congestion of the urethra, swelling, and increased secretions, the phenomenon of bifurcation can affect the smoothness of the urine.
(Editor in charge: Wang Shaohua)
