When the partner wants to be intimate, the ringtone of the mobile phone suddenly sounds "big scenery."According to the British "Daily Mail" report, a latest study found that long -term use and carrying mobile phones may also lead to erectile dysfunction.
1. Long -term use of mobile phones on the erectile function
In the study, scientists recruited 20 men (group A) and 10 healthy men (group B) that appeared in half a year.Each participant accepted the "Men's Sexual Health Survey" and then used the "International E -Role Function Index" for evaluation.It was found that these people did not have obvious differences in age, weight, smoking habits, etc.But surprisingly, people who have erectile impairment have a long time to hold their mobile phones in their hands or put them in pants pockets. They are much longer than healthy men & mdash; & mdash; the former is 4.4 hours a day, and the latter is only 1.8 hours.
Chief researcher Muhammad Ali said that this study shows that there is a connection between mobile phones with erectile obstacles, and the total length of time to carry mobile phones every day is even better than the strong radiation of short -term calls.The research team also conducted research on the relationship between the same relationship between mobile phones and found that the use of mobile phones can also affect sperm quality, including the vitality and form of sperm.
2. How to treat erectile disorders
Find the cause
The key to treat erectile dysfunction is to find the cause.Under normal circumstances, the erectile disorders of the elderly are due to vascular problems, while young people are mostly related to psychological problems, such as stress, depression or sexual anxiety.In addition, too low taking certain drugs or testosterone may cause erectile dysfunction.
Adjust the lifestyle
The first step to successfully get rid of erectile dysfunction is to adjust the lifestyle.Sometimes you only need to quit smoking, regular exercise and decompression to solve the problem.But for some people, systematic treatment is needed.But even for those who need treatment, they cannot ignore the adjustment of lifestyle, because a healthy lifestyle can make the treatment of treatment.
Go to the hospital
75%of the erectile dysfunction can be healed because of physical reasons.So don't taboo for medical treatment, or dare not seek medical treatment because of embarrassment and shyness.Only professional doctors can help you find the cause and take targeted treatment.Moreover, it should be noted that in many cases, erection dysfunction is due to potential serious diseases such as kidney, blood vessels, neurological diseases, or diabetes.These are all to be eliminated to go to the hospital. It can be seen how important it is to seek medical treatment in time.
3. How to improve sperm quality
First of all, we must actively seek regular treatment, and on this basis, you can also adjust it by diet.From the perspective of Western medicine, it can eat sperm quality to eat more zinc -containing foods, especially melon seeds.
Food rich in zinc is not only good for prostate, but also improves sperm quality and quantity.In addition, zinc has the effect of nourishing the kidneys and is also helpful to improve male fertility.Melon seeds are very recommended zinc -rich foods. You can eat more snacks every day.Foods of nuts such as walnuts, peanuts, hazelnuts, pine nuts are rich in zinc.Fish, shrimp, loach, squid, sea cucumber and other aquatic products and seafood are also rich in zinc.
Some studies have shown that many plants and healthy foods help increase the number of sperm and improve sperm quality. Frequent foods such as pumpkin leaves and pumpkin seeds, white onions, ginger and other foods, coupled with proper physical exercise and maintaining healthy weight, there are also some health weight, and there are also some healthy weight.Help men improve sperm quality.
Low sperm quality is permanent and temporary. Among them, the temporary situation is more common, and there are many reasons, including smoking, drinking pressure, high temperature environment, too tight underwear, irregular daily life, sexual diseases, etc.EssencePatients can generally improve sperm quality by improving lifestyle.
(Editor in charge: Zheng Guisheng)
