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What are the dietary measures for no spermosis

  Regarding the therapy of non -sperm, today I will tell you about the treatment method of non -spermosis. The specific content is as follows:

  1. Fish glue glutinous rice porridge: 30 grams of fishy glue, 50 grams of glutinous rice, first cook the glutinous rice porridge until half cooked, put in fish coriander, cook together, often stir to prevent sticking to the bottom of the pot, once every 2 days, once every 2 days, once every 2 days, once every 2 days, once every 2 days.Can be taken often.

  2. Rice rice red bean porridge: 60 grams of first rice, 60 grams of red beans, 250 grams of japonica rice, cooking porridge, a bit of amount.

  3. Two whip creams: ox whip, sheep whip, pork marrow each moderate amount, wash and cook, add sauce, boil into a cream, one spoon per serving, 3 times a day.

  4. 1 pig kidney, 15 grams each of wolfberry, Codonopsis, Huaishan, 10 grams of Eucommia, stewed together, a little salt as medicine and seasoning, take soup and eat meat.

  5. Patients can eat more melon seeds and pumpkin seeds every day.In addition, the foods of nuts such as walnuts, peanuts, hazelnuts, pine nuts are rich in zinc.If zinc deficiency is severely deficient, it is best to take 50 mg of zinc acetate daily, and regularly check the zinc content in the body.In terms of fruits, you should eat more fruits with high sugar content. Because progressive sperm quality and vitality are related to the number of fruit sugar contained in the seminal vesicles. If the content of fruit candy in semen is low, it will easily cause dead sperm.It is recommended to eat more fruits such as pear, apples, grapes, pineapples, sweet orange and other sugar content.Men should also drink plenty of water, which can promote the discharge of toxins and prevent urinary infections.

  6, zinc deficiency in the body can also reduce sexual desire and reduce sperm.It should be eaten more foods with high zinc. From the perspective of traditional Chinese medicine, foods rich in zinc -rich food have the effect of nourishing the kidneys and helping to improve the ability of men's raw care. From the perspective of Western medicine, eating more zinc -rich foodsNot only is it good for the prostate, it can also increase the number of sperm, and vitamin E also has the effect of improving sperm quality.

  The above contents are related to the therapy for the therapy of non -sperm and are for reference only. For detailed information, please consult a doctor.

  (Editor in charge: Internship Zhang Yiwen)

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