Now men like to drink beer. Friends gathering is mainly based on it. Many people drink a beer belly, maybe they think it will not hurt.But it will affect your fertility. According to a survey, there are many examples that can not give birth to beer.
Beer has the effect of strengthening the spleen and appetizing. Many people treat it as daily soft drinks, and even known as "liquid bread".Especially in the summer, beer has become a dining drink that people like.British scientists recently issued a warning: beer directly affects male fertility.
According to reports, London's maternity expert Linden Flaze studied three types of chemicals that affect fertility & mdash; & mdash; soybeans and other beans in dyes & fuculononononononone, 8-Prenylnaringenin in beer hills, cleaner, cleaner, cleaner,Pain, herbicide and pesticides contained in phenolohels contained in.Scientists have found that these substances can imitate the function of estrogen.
Experts explain that when sperm encounters eggs, it will release an enzyme to break through the outer membrane of the eggs, and estrogen can stimulate the activity of the sperm.At the time, the enzyme is released. When it is really needed, it cannot break the outer membrane of the eggs, so the fertility ability will be affected.
How to health care for men?
Don't ride a mountain car for a long time
The height of the mountain car handle is lower than the seat, the center of gravity is leaning forward, the waist is curved, the testicles of the perineum and the prostate are close to the cushion, which will be ischemia, edema, inflammation, and affect the generation of sperm after being squeezed for a long time.And the normal secretion of prostate fluid and semen causes infertility.Therefore, the male youth ride a mountain car should not exceed one hour a day to protect the perineal cushion application sponge sleeve.
Do not take the bath temperature too high
Under normal circumstances, sperm must be developed normally in the constant temperature environment of 34 ℃ ~ 35 ℃. The water temperature is often secretly "killing" during bathing.For example, the room temperature at the time of sauna can be as high as 70 ° C ~ 80 ° C, which is more than double the temperature of the normal bathroom. It is not conducive to the growth of sperm, or causes too much "dead sperm" to cause infertility.Medical scholars learned from the cause of men's infertility that some men are just 2 to 3 degrees higher than normal people than normal people, and sperm cannot survive.Therefore, young people should wash the sauna with caution. Usually, the water temperature of the bath should also be around 34 ° C.
Don't wear tight jeans
Men's scholars and urology experts believe that tight jeans not only compress the male reproductive organs, affect the normal development of the testicles, but also due to imperceptor and not heat dissipation, which is not conducive to the survival of sperm.Under normal circumstances, the testicular temperature is 3 ℃ ~ 4 ℃ lower than the body temperature.
Diet should not be deficient in zinc and less selenium
Trace element zinc can promote the mobility of sperm, prevent sperm from disintegrating prematurely, and is conducive to combining with eggs. It can be seen that zinc has a significant effect on fertility.Selenium is also an indispensable trace element for the human body, almost all from food.Japanese medical researchers observed 1,000 male infertility and found that the selenium content in the semen of 37 people was insufficient.Therefore, young men should not eat partially. Pay attention to eating more foods containing zinc and selenium, such as fish, oysters, liver, soybeans, brown rice, etc.
(Editor in charge: Zheng Guisheng)
