Dead sperm's disease is a common disease that causes male infertility. Most people do not know this disease very deeply. So what better ways can help prevent or improve?
How to prevent death
Frequent contact with radioactive substances
Be strictly in accordance with the operating regulations and protective constitutions. Do not neglect! If you want a child in the near future, you must stay away from these substances as soon as possible.
Vaccination on time
Good personal hygiene habits.Infectious diseases that prevent various men's fertility, such as epidemic mumps, sexually transmitted diseases, etc.
Master a certain sexual knowledge
Understand male physiological characteristics and health knowledge.If you find that the testicles are different from flat, such as swelling, unevenness, pain, etc., you must diagnose and treat them in time.
Teste is a very delicate organ
Its best working temperature is about 1 degree than human body temperature. If the temperature is high, it will affect the production of sperm.Therefore, any factors that can increase testicular temperature should be avoided such as: riding bicycles for a long time, bathing hot baths, wearing jeans, etc.
What food is good for death?
Bean sprout
You are "germination".Regardless of soybeans and mung beans, a variety of vitamins produced during germination can eliminate teratogenic substances in the body and promote the production of sex hormones.
Lysine
Lysine is a necessary ingredient for sperm.Foods with high Fenate are: catfish, loach, squid, yam, tofu skin, etc.
Vitamin E
Vitamin E is a favorable sperm generation and improvement of sperm.It mainly exists in egg yolk, beans, peanuts and vegetable oils.
Seafood
Contains a variety of unsaturated acids that can block the human response to cigarettes and enhance the body's immunity.
Chinese chives
It is also known as yang grass, rich in volatile oil, sulfide, protein, cellulose and other nutrients.Its crude fiber can help smoking and drinking. Poison in the body.
(Editor in charge: Lin Sen)
