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How to regulate these diseases about dietary diet

  Although the amount of amount does not necessarily affect qualitative changes, many times, the amount of sperm determines whether a family can get pregnant.Therefore, Shao Jing is also a factor that causes men infertility.So, which diseases can cause young sperm?

  These diseases can cause men with ejaculation

  Sacrifice varicose veins: When the dexterous vein is tensor, the local temperature of the testicles is increased, and the vascular activity material increases, which affects the testicular sperm function.However, the degree of veins of sperm veins is not proportional to sperm quality.

  Cisenital test: Illorbers are one of the important reasons for the quality of semen.About 60%of patients with unilateral cryptor tests are infertile, so if the sperm density is low and there is a cryptorchidal, it must be treated early.

  Reproductive tract infection: Chronic infection of the auxiliary reproductive glands can affect various laboratory indicators in semen.Therefore, male friends must maintain good sexual habits to avoid reproductive tract infections.

  Endocrine abnormalities: Men's normal sperm function depends on the normal function of the hypothalamus-pituitary-gland axis. Obstacles of any link will affect the spermatogenic function. Others such as thyroid and adrenal diseases will also affect the reproductive gland function and cause less sperm disease.

  Chromosomal abnormalities: chromosome distortion has a serious impact on sperm density, activity rate and morphology.

  How to diet conditioning for young essence?

  1. Foods containing protein and arginine

  High -quality protein is the main raw material for the formation of semen.Foods containing high protein include lean meat, pork spinal cord, dog meat, beef and mutton, chicken, ducks, eggs, fish and shrimp, soy products, etc. Squarter is a necessary ingredient for sperm, and you can occur when lacking.Foods containing arginine include catfish, black fish, sea cucumbers, hoof tendons, soy products, lean meat, etc.

  2. More foods with various vitamins

  Vitamins have the functions of providing raw materials for sperm, promoting sperm production, and maintaining sexual organs from infringement.Among them, vitamin E has the most close relationship with the reproductive system, which has a variety of functions that prevent the aging of organs, regenerate the vitamin of vitamin, and enhance the vitality of sperm.

  3. Foods containing minerals and trace elements

  Human testives, prostate and semen itself contain high concentrations of zinc. The long -term insufficient intake of zinc will cause sperm scarcity and testicular atrophy.High -zinc foods are mainly shell animals. If oysters have the most zinc, they can eat more.

  4. Foods rich in sex hormones

  The intake of sheep kidney, pork kidney, dog testicles, beef whip, and chicken liver can promote the division and maturity of spermatogonic cells, which is very beneficial to sperm.

  Reminder: In addition to disease factors, men may be a lack of nutrition. Therefore, young sperm disease should be treated symptomatically, and dietary conditioning should be strengthened.

  (Editor in charge: Zheng Guisheng)

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